Nov. 28, 2024

Canine Cancer Awareness, Part 2 on The Weekly Pet Roundup

Isabel and I continued our conversation with preventative tips for cancer which happen to overlap between all species!

Some of the thngs we talked about include:
- fasting
- ketogenic diets
- rotating keto with high protein
- grounding
- circadian rhythms
- red light and blue light
- antioxidants
- omega 3's
- nutrient absorption
- must do at home testing

Send us a text

🐶 🐱 Nutrition & Holistic Health Consults: https://jessicalfisher.com/product-category/holistic-pet-health-nutrition/

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But it's such a big topic.
And hi, Kara.

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Hi everybody on Facebook and
YouTube.

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Welcome to the weekly Pet
Roundup.

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Welcome, welcome.
So yes, we are continuing the

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talk from last week about canine
cancer awareness wrapping,

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wrapping up the month because it
was canine cancer for awareness

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month in November.
And I don't know, do you want to

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do like a recap of last week and
then jump into what we didn't

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get to or how do you I don't
know.

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Yeah.
Well, last week we mostly talked

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about how lifestyle impacts the
risk factors, right.

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So we talked about how, yes,
genetics plays a part, but if we

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do some really if we take some
steps, we can reduce our pets

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risk.
So really not putting onus on

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you in the sense that if you've
had a pet with cancer, it's all

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your fault.
That's not what we're saying.

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But as we know more and as pet
cancer diagnosis rates rise, we

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are now learning how much of our
lifestyle impacts their risks

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factors.
So like we talked about

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environmental risks inside and
outside the home.

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We talked about obesity and how
it plays a huge role in lifting,

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like raising your pets risk.
We talked about just like the

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lack of exercise, how that can
also impact your pets immune

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system.
We talked about a lot of things

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that really were, you know,
important for us to kind of

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maybe make one or two a
priority.

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Yeah, So Diane Echo says I've
had two cats die with cancer

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since January 2022.
I don't use perfumes, no smoke,

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no air fresheners.
So those are some of the things

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that we talked about.
And yes, I I agree with you.

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Like I haven't used any of those
in a long, long time.

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But it's like we can only
control so much of what our pets

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are exposed to.
So what we talked about was the

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things that we can control
second and third hand smoke.

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You don't know what third hand
smoke is.

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That was an interesting one for
me when I became a parent

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because like, even if somebody's
not smoking, but there's like a

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car where somebody smoked at
some point, that's third hand

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smoke.
So it's not like you're not

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smoking, nobody smoking next to
you.

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But the, the, the chemicals are
still either in like the

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upholstery you're sitting on or
in the vehicle you're riding in.

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So third hand smoke, those
things really do impact your

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exposure, right?
Like, I mean, and it's really

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sucks because we can control if
we're at the airport, you know,

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waiting for somebody to pick us
up, somebody smoking, we can

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move away from them.
But like if we get in like a

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hotel room where they used to
smoke, even if you don't smell

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it, but you're still being
exposed to these things.

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So that's what third hand smoke
is.

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But also perfumes, dyes, things
like that.

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Those are only part of the
equation.

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So there are also medications
that we talked about that could

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that have like, you know, they
have like the potential side

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effect in studies in rats, this
accelerated growth XYZ.

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So keeping our pets healthy is a
really good way like an off of

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medications for chronic
illnesses is a really good way

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to reduce their risk.
And of course, because Jessica

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is a nutritionist for dogs and
cats, she has, that's what she

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does.
She talked about the importance

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of food.
And that's kind of what we're

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doing now is we're discussing
again, diet and its impact, but

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also how the body reacts to what
we feed it.

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So I don't believe you take over
from here.

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Well, yeah, we did.
We talked about so many things

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and so many other things popped
into my head as you were like

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running down the list of things
that we talked about because

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like we could go in so many
different tangents and it is

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hard.
Like I, I share, I don't know if

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I shared this reel on my
Instagram or not, but I remember

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I know I sent it to a friend of
mine and it was like, I think I

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did share it.
It was kind of, you know, just

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sarcastically this guy on on a
health podcast.

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So he was a guest on a health
podcast.

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So it was kind of sarcastic in
his like approach, but he was

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like, there's literally
everything around us is killing

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us.
And we are so overwhelmed with

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the learning, with that doing,
with the trying to put

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everything into place that we
are learning because every time

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we turn around, there is
something else that's killing

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us.
And I mean, that's just a sad

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reality of our world today.
And hopefully, hopefully, you

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know, with enough people waking
up to that fact, we can start to

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change that because it is
consumer demand, All of it is

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consumer demand.
And if we stop by,

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interestingly, I, I just saw
another TikTok earlier today and

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it was kind of these two women.
And it was, they were, you know,

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a pre like memorized speech
where they were going back and

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forth and talking about.
But they said that studies have

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shown that if women stop buying
cosmetic products, the entire

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economy would collapse.
Hey, Bronwyn.

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Hi Bronwyn, OMG if women stopped
buying.

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Cosmetic cosmetics.
So like lotions and skin care

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and makeup, you know, perfumes
and like all of it, even the

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toxic, you know, we're putting
toxic chemicals inside of us

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when we are are menstruate.
You know what I mean?

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Like all of the things.
And if we just step up, the

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economy would very likely
collapse because it's such a big

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industry and we are sold as
women.

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And I think this is an important
conversation to have around even

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though we're talking about pet
cancer, there is so much of an

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overlap.
And even, and I will say this

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going in, I have even talked to
pet parent clients of mine like

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who are interested in getting
nitty gritty.

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I'm talking to them about the
lotions that they're putting on

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the are you on like a cream
hormone replacement therapy?

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Because if that transfers and
gets on to your pet.

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So like we can get really nitty
gritty and it all matters.

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And but women we are marketed to
and this is they're marketing to

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us in the pet industry as well.
Make no doubt about it, our pets

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are not, not the ones looking at
the food dyes on the kibble bag

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and, and saying, yes, that's
what I want you to buy for me,

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right?
So women are the ones that are

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being marketed to for all of the
cosmetics, for all of it.

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We're constantly being told that
we're not enough, that we're not

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pretty enough, that we're not
smart enough, that our eyelashes

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are not long enough, that our
cheeks aren't Bony enough, that

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our lips aren't full enough,
that are, I mean, literally

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everything.
And it really does make a

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difference if we just stand up
and say, no, I am enough and

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it's OK.
And then you don't have to buy

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all these things.
And then you're not bringing all

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of these toxins into your home.
And I got on a tangent there,

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but.
It is.

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Wow, no, Oh, no, it's true.
And actually Bronwyn is saying

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if your pets are being diagnosed
with cancer, we need to be

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looking at you too.
Like, yes, if there is cancer in

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our home, anybody we need to
consider.

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And of course, like, there's no
way to know what started that

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process in our bodies, right?
Like there is no way to

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pinpoint, but there is an
opportunity there to kind of

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start looking at it a little bit
more carefully at what we're

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being exposed to, what is
happening in our home that may

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be putting us at risk too.
So yes, Dianco says my cat, my

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first cat had bowel cancer and
my second had a mass in the

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liver, a sarcoma.
And the liver is one of the

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organs that is most taxed on all
of us, on all of us, not just

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our pets, just everybody.
And that is the detoxifying

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organ.
And if all we're doing is taking

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on, you know, toxins, whether in
our food and our medications, of

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course our liver is going to
take the beating off.

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Guessing from fire retardant
furniture.

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Yes, like I learned that so much
when I was when I became a mom.

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And I'm I'm shopping for car
seats.

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And did you know that car seats
are like doused in fire

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retardant furniture in in like
that chemical by the time that

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the car seat is enveloped in
flames, your child is gone.

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So really we need to be asking
ourselves like, did that car

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seat really need that?
Because there's no way that

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that's going to help my child.
But it is exposing them every

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single time I put them in that
car seat to chemicals that could

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that are known endocrine
disruptors and potential

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carcinogens.
So I went with a brand that did

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not have that because it's not
required.

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Somebody just used it as a
marketing ploy sometime in the

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past and it just kind of caught
on in the industry And it's just

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there.
And like it's a fire retardant

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furniture.
Like, I mean, if I'm sitting in

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in my furniture and I see that
there's a fire, by the time that

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the fire retardant on my couch
helps me, I'm, I'm not doused in

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fire retardant, right?
So like it protects the couch,

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but not me.
So what's the point?

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I mean, it doesn't make any
sense, but we keep using these

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things just like the pajamas
that they like baby pajamas.

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And now they have to in the, I
think it was the 1970s that

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they, because people were
falling asleep with their

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cigarettes and their babies and
babies were getting burned.

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So they started putting fire
retardant on pajamas for a

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certain age.
I can't remember what age it

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goes up to, but infants mostly.
And so now when I buy pajamas, I

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look for the label that says
does not have fire retardant on

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it because I have to look for
what it doesn't have because the

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industry standard is the fire
retardant.

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And when you don't know, now
you're thinking, oh, oh, this is

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dangerous because it doesn't
have fire retardant.

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When you're not thinking, like
by the time that my kid is

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enveloped in like engulfed in
flames, like the pyjamas not

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doing anything.
Yeah, yes.

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So, and that's probably a good
place to start.

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So we talked a lot about the
statistics and all of the things

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going wrong in the environment
last week.

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So I think this week maybe, I
mean, we'll still talk about

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what's going wrong, but kind of
in a prevention aspect of of how

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we can be more preventative in
our everyday lives.

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So if you start one of the
things you just said, you're

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looking for what's not in there.
And that is something that we

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all have to retrain ourselves to
do with literally everything

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we're buying.
And one of the biggest things

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that I think of outside of food,
because ideally I don't want any

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synthetics in my food.
And we can talk about that in a

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minute.
But with our supplements, there

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are so many supplements on the
market, not just for humans, but

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for pets.
So if we just stick with pets

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that I think the pet industry is
even worse than the human

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industry in a lot of cases,
certainly in food.

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And so we need to be not just
looking at, OK, what are the

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active ingredients?
Are these things in alignment

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with what I actually am buying
the supplement for?

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But we need to look at those
inactive ingredients and we also

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need to be paying attention to,
especially with things like

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bioaccumulators, the certificate
of analysis showing that it, it

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isn't loaded with heavy metals,
it isn't toxic, It it doesn't

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have what depends on on the
product, but we don't want to

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see a lot of fillers.
There's no, no need for them.

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You're buying, you're paying for
fillers.

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So I'm sorry I'm I'm blurry as
what people are saying.

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It's probably probably my
Internet because I've been

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having some problems with
Internet today, so I apologize.

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Same here.
So same here.

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I think it's all of Texas.
We're all like having issues.

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With our Internet, well, Mercury
went retrograde today, so.

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00:12:56,880 --> 00:12:59,920
It's going retrograde right now.
Like, literally right now.

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Like right now, today going
retrograde.

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So we do need to be paying
paying as much attention to what

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is not in the products as what
is in the product.

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So for example, if I'm looking
at a product because I don't

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00:13:14,640 --> 00:13:17,240
know, I'm looking for joint
support, so I'm looking for like

218
00:13:17,240 --> 00:13:21,680
collagen and chondroitin.
It may be some, you know, green

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00:13:21,680 --> 00:13:24,000
lip muscle that would be
wonderful.

220
00:13:25,720 --> 00:13:29,200
Those are all wonderful things.
But look at all the fillers,

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00:13:29,200 --> 00:13:31,600
look at all the inactive
ingredients, like why do I

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00:13:31,600 --> 00:13:36,040
certainly don't want to see like
what pulp?

223
00:13:36,080 --> 00:13:41,280
I don't want to see a lot of
corn, rice, oats, flowers.

224
00:13:41,280 --> 00:13:48,600
Like why you're paying for that?
So we can be a lot more picky

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00:13:49,120 --> 00:13:51,360
about the type of product we're
buying.

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00:13:51,360 --> 00:13:53,800
We can also use food in a lot of
these instances.

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00:13:53,800 --> 00:13:55,880
So you're looking for joint
support.

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00:13:56,080 --> 00:13:58,480
I mentioned green lip mussels,
bone broth and green lip

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00:13:58,480 --> 00:14:01,360
mussels.
Put those together, you've got

230
00:14:01,360 --> 00:14:07,000
amazing joint support in that.
I'm hearing myself echoing.

231
00:14:07,040 --> 00:14:09,120
So I don't know if anybody else
is hearing me echo.

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00:14:09,120 --> 00:14:10,720
I just am throwing that out
there.

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00:14:13,040 --> 00:14:16,000
And then we started talking a
little bit.

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00:14:16,080 --> 00:14:19,640
Well before I, before I jump
into that Bronwyn said why do

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00:14:19,640 --> 00:14:23,000
our vets not speak more about
our lymphatic system in regards

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00:14:23,000 --> 00:14:24,840
to pet cancers?
I don't know.

237
00:14:24,840 --> 00:14:28,280
I think our lymphatic system is
often overlooked.

238
00:14:28,280 --> 00:14:30,920
In fact, it's something I'm
currently working on for myself

239
00:14:30,920 --> 00:14:36,640
as well.
We, it's one of the things that

240
00:14:36,640 --> 00:14:40,680
we do talk about with detoxing
because we don't want to detox

241
00:14:40,680 --> 00:14:45,120
if our drainage pathways aren't
open, we can cause more problems

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00:14:45,120 --> 00:14:48,080
than what we originally started
with.

243
00:14:48,920 --> 00:14:53,040
And I think that is certainly
part of, you know, any sort of

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00:14:53,040 --> 00:14:58,880
cancer protocol is detoxing.
And so we do want our, I mean,

245
00:14:58,880 --> 00:15:00,880
we have what are the five
pathways?

246
00:15:00,880 --> 00:15:05,440
We've got the skin, the lung.
I was, I don't even remember all

247
00:15:05,440 --> 00:15:08,240
of the five detox pathways off
the top of my head.

248
00:15:09,600 --> 00:15:13,560
The skin, the lungs, the, I
don't know, urine.

249
00:15:13,560 --> 00:15:15,640
They're they're in urine.
Right.

250
00:15:15,760 --> 00:15:18,720
Would it be urine?
They're in my head or somewhere.

251
00:15:19,320 --> 00:15:21,240
The colon, the.
Let me.

252
00:15:21,320 --> 00:15:26,240
I know that for women, really
women and for for any moms,

253
00:15:26,240 --> 00:15:30,560
whether whatever mammal a detox
pathway pathway is our placenta

254
00:15:30,560 --> 00:15:37,320
and our or mammary glands too.
So like we're detoxing into

255
00:15:37,320 --> 00:15:42,560
these babies, which is terrible.
Oh, Oh, absolutely.

256
00:15:42,760 --> 00:15:46,880
OK, So liver.
Oh, my Internet is so slow.

257
00:15:48,040 --> 00:15:52,040
I can look it up.
Liver, kidneys, skin, lungs.

258
00:15:52,600 --> 00:15:54,080
Yeah.
And.

259
00:15:55,840 --> 00:16:00,240
The bladder, well the kidneys is
the is the the urine OK?

260
00:16:00,320 --> 00:16:03,440
And how about the digestive?
System, the GI tract, it's

261
00:16:03,440 --> 00:16:07,200
telling me yeah, so the GI
system, yes.

262
00:16:07,880 --> 00:16:13,120
So all of that and I for me
personally, we may not see it in

263
00:16:13,120 --> 00:16:16,200
the same way with our pets, but
like for me personally, I, I

264
00:16:16,200 --> 00:16:20,160
notice it when like I take my
socks off and I have a ring, you

265
00:16:20,160 --> 00:16:22,560
know, around my skin like this
indentation.

266
00:16:22,560 --> 00:16:26,120
I'm like, crap, I need to work
on my lymphatic.

267
00:16:26,160 --> 00:16:30,040
Lymphatic Drainage.
Yeah, for sure.

268
00:16:31,000 --> 00:16:35,680
But yeah, it is like so
acupuncture, massage maybe

269
00:16:35,720 --> 00:16:38,280
depending if your pet has
cancer, you do need to be

270
00:16:38,600 --> 00:16:42,160
careful with this.
Sometimes we can use pulsed

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00:16:42,160 --> 00:16:46,440
electromagnetic frequency,
sometimes we can't, depending on

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00:16:46,440 --> 00:16:51,400
the type of cancer.
Did I say massage massages?

273
00:16:51,920 --> 00:16:56,200
That's good.
Glutathione, which we can get

274
00:16:56,320 --> 00:16:59,280
is, you know, we can make if
we're eating the right food.

275
00:16:59,280 --> 00:17:03,600
So again, going back to diet,
our diet is so important.

276
00:17:03,600 --> 00:17:07,480
And we talked a little bit about
like the last week about how

277
00:17:08,480 --> 00:17:13,319
sadly there's like this
asterisks around our food

278
00:17:14,280 --> 00:17:17,839
because we do feel so very
privileged if we are able to eat

279
00:17:17,839 --> 00:17:20,359
organic, if we are able to eat
pasture raised.

280
00:17:20,440 --> 00:17:26,880
But those are actually really,
really important for any chronic

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00:17:26,880 --> 00:17:30,840
disease state, cancer included,
because it can often be like

282
00:17:30,840 --> 00:17:34,440
that linchpin, that one thing
that makes the difference that

283
00:17:34,440 --> 00:17:38,400
you've done all these things.
And it can be that one thing

284
00:17:38,400 --> 00:17:40,880
that like make or breaks your
protocol.

285
00:17:43,000 --> 00:17:45,440
But fasting is where we left off
last week.

286
00:17:46,160 --> 00:17:50,840
And that is such a big topic,
but it is also really, really

287
00:17:50,840 --> 00:17:55,360
beneficial and not only fasting.
So we were talking about putting

288
00:17:55,360 --> 00:17:57,640
our bodies in a state of
ketosis.

289
00:17:58,480 --> 00:17:59,480
Oh.
Bronwyn said.

290
00:17:59,640 --> 00:18:01,840
OK.
Liver, skin, gut, kidney, lung,

291
00:18:02,160 --> 00:18:03,400
colon.
Yeah.

292
00:18:03,680 --> 00:18:07,680
There we go. 2345 of it. 6.
I thought it was 5 at six.

293
00:18:09,400 --> 00:18:16,200
So Doctor Tandra Pope was
actually talking recently about.

294
00:18:16,640 --> 00:18:20,320
Yes, ketogenic diets are
actually really beneficial, but

295
00:18:20,320 --> 00:18:24,960
she likes to pulse between
ketogenic diets and high protein

296
00:18:24,960 --> 00:18:29,280
diets.
And I think most of us who have

297
00:18:29,280 --> 00:18:35,080
done any extensive studying on
ketogenic diets have found at

298
00:18:35,080 --> 00:18:41,080
some point in time that like
extended prolonged use of a

299
00:18:41,080 --> 00:18:44,320
ketogenic diet may not be as
beneficial as we once thought.

300
00:18:44,560 --> 00:18:49,600
So pulsing and rotating between
a high fat or at least one to

301
00:18:49,600 --> 00:18:54,720
one, sometimes higher fat, but
at least a one to one ketogenic

302
00:18:54,920 --> 00:18:58,520
diet and then a higher protein
diet can be beneficial.

303
00:19:00,520 --> 00:19:04,400
Would you mind explaining the
difference between keto versus

304
00:19:04,440 --> 00:19:07,120
high protein please?
Yeah.

305
00:19:07,120 --> 00:19:11,680
So a ketogenic diet is going to
be at least a one to one ratio

306
00:19:12,320 --> 00:19:15,680
in the calorie content of
protein and fat.

307
00:19:17,520 --> 00:19:28,400
There is protein is my brain is
malfunctioning 4 calories per

308
00:19:31,720 --> 00:19:35,520
something I'm trying to remember
the measurement now I sound

309
00:19:35,520 --> 00:19:37,080
horrible.
I should know this off the top

310
00:19:37,080 --> 00:19:41,960
of my head. 4 calories per, I
don't know, maybe gram.

311
00:19:41,960 --> 00:19:44,760
I'm going to go with gram and
then I'm going to look it up and

312
00:19:44,760 --> 00:19:49,560
feel dumb.
Of food of protein, 4 calories,

313
00:19:50,080 --> 00:19:54,040
9 grams or I'm sorry, 9 calories
for fat.

314
00:19:54,800 --> 00:20:01,680
So you're close to like 50% like
however much protein you're

315
00:20:01,680 --> 00:20:08,560
eating, you're like 50% roughly
of the amount of protein you're

316
00:20:08,560 --> 00:20:11,360
eating in fat.
So it's a pretty high fat diet.

317
00:20:11,440 --> 00:20:16,560
High fat, OK.
But sometimes, and some people,

318
00:20:16,560 --> 00:20:20,920
some ketogenic diets will go
above that greater than a one to

319
00:20:20,920 --> 00:20:25,320
one.
It can, it really can vary.

320
00:20:25,440 --> 00:20:30,680
And this is where we talk about,
you know, individualization is

321
00:20:30,680 --> 00:20:36,720
so important and knowing your
dog and tracking and journaling.

322
00:20:39,240 --> 00:20:42,840
But even if you're doing this
for yourself, tracking,

323
00:20:42,840 --> 00:20:47,000
journaling, knowing your body,
knowing how you feel, watching

324
00:20:47,000 --> 00:20:50,840
your dogs poop, we've talked
about this so many times.

325
00:20:50,840 --> 00:20:54,240
It's so important to know what's
going on in in their body.

326
00:20:56,520 --> 00:21:02,720
Yeah, so but basically the idea
and you and the reason why it's

327
00:21:02,720 --> 00:21:05,800
not so important to stick to,
like is it a one to one?

328
00:21:05,800 --> 00:21:11,080
Is it a one to 1.11 to 1.5?
Why that isn't as important?

329
00:21:11,080 --> 00:21:14,280
That's like a general guideline.
What's actually important is if

330
00:21:14,280 --> 00:21:18,720
the body is producing ketones.
So if the body is actually

331
00:21:18,720 --> 00:21:22,000
using.
Yeah.

332
00:21:22,000 --> 00:21:26,880
So Bronwyn is saying she so she
specializes in cancer in dogs

333
00:21:27,720 --> 00:21:31,640
and she is again talking about
how we are feeding the dog in

334
00:21:31,640 --> 00:21:34,320
front of us and she either does
a 1 to one or a one to two,

335
00:21:34,360 --> 00:21:35,720
depending on if they can handle
it.

336
00:21:35,920 --> 00:21:40,360
And that is an important thing
because fat tolerance is

337
00:21:40,360 --> 00:21:42,920
something that not all dogs
have.

338
00:21:43,600 --> 00:21:49,040
So a dog could potentially have
had, you know, chronic

339
00:21:49,040 --> 00:21:54,880
pancreatitis its whole life and,
and, and never been properly

340
00:21:55,320 --> 00:21:58,760
treated for it and may not be as
fat adept.

341
00:21:58,760 --> 00:22:01,480
And so it is more difficult with
some dogs.

342
00:22:02,920 --> 00:22:06,200
But again, you're working with a
dog in front of you, what's

343
00:22:06,200 --> 00:22:09,040
important.
And you can actually test this

344
00:22:09,040 --> 00:22:11,040
through like a simple blood
test.

345
00:22:11,040 --> 00:22:13,760
It's similar to like a blood
glucose monitor, but it's a

346
00:22:14,200 --> 00:22:20,640
ketone monitor where you do like
a little pin pinprick and get a

347
00:22:20,640 --> 00:22:24,240
little bit of blood and test the
ketones in the blood.

348
00:22:25,360 --> 00:22:28,920
So if you're super, super
dedicated pet parent, you could

349
00:22:28,920 --> 00:22:36,640
do this at home.
And the important part is that

350
00:22:37,200 --> 00:22:43,760
our cells are not producing
energy from the carbs and the

351
00:22:43,760 --> 00:22:47,000
sugars in the diet, but they're
producing energy from the fat in

352
00:22:47,000 --> 00:22:49,240
the diet.
And that's what ketosis is,

353
00:22:49,240 --> 00:23:00,240
where we are, all of us, all of
us, humans, cats, dogs have the

354
00:23:00,560 --> 00:23:07,320
ability to both make energy from
carbs and sugars and fats.

355
00:23:07,880 --> 00:23:13,560
And it's actually optimal for
our bodies to burn energy, burn

356
00:23:13,560 --> 00:23:16,760
fuel on fats.
It's much healthier for us.

357
00:23:17,040 --> 00:23:19,560
We have the ability.
Cats have less.

358
00:23:20,040 --> 00:23:22,840
I think cats are obligate
carnivores, so we always have to

359
00:23:22,840 --> 00:23:26,560
kind of put them in a class of
themselves on their own.

360
00:23:28,800 --> 00:23:32,480
So everything we say for humans
and dogs, we kind of have a

361
00:23:32,480 --> 00:23:35,640
little asterisk by it.
Like it may work for a cat, but

362
00:23:35,640 --> 00:23:38,080
we may need to optimize this a
little bit better for a cat.

363
00:23:40,760 --> 00:23:45,560
But that is the important part.
And then on the other hand, for

364
00:23:45,560 --> 00:23:51,880
a high protein diet, we're going
to lower the fat slightly,

365
00:23:53,040 --> 00:24:00,040
certainly carbs.
We should be less focused on

366
00:24:00,040 --> 00:24:06,040
what is the ratio from protein
to fat and more focused on

367
00:24:06,040 --> 00:24:08,440
keeping those carbohydrates
really, really, really, really

368
00:24:08,440 --> 00:24:11,960
low and ideally only getting
carbohydrates from plant

369
00:24:11,960 --> 00:24:16,560
sources.
Though nature's carbohydrates,

370
00:24:16,920 --> 00:24:20,440
those are the only and, and we
need to be really, really picky

371
00:24:20,440 --> 00:24:24,800
about those low glycemic,
preferably veggies that we're

372
00:24:24,800 --> 00:24:28,160
doing.
Keeping as much sugar, as much

373
00:24:28,160 --> 00:24:32,920
carbohydrate as possible out of
the diet because we don't want

374
00:24:32,920 --> 00:24:36,120
to feed the cancer cells.
Because that's the thing with a

375
00:24:36,120 --> 00:24:40,800
cancer cell that some people
probably understand this.

376
00:24:40,880 --> 00:24:43,680
A lot of people probably don't.
We talked last week about the

377
00:24:43,680 --> 00:24:47,000
fact that we all have cancer
cells in our bodies all the

378
00:24:47,000 --> 00:24:50,320
time.
But generally speaking, as long

379
00:24:50,320 --> 00:24:53,760
as we're healthy enough, our
immune system is keeping all of

380
00:24:53,760 --> 00:24:58,680
that under control.
And the only difference really

381
00:24:58,920 --> 00:25:03,840
in a healthy cell and a cancer
cell is that like it, it kind of

382
00:25:03,840 --> 00:25:06,160
starts out like it.
It would almost be the same

383
00:25:06,160 --> 00:25:08,480
thing, except it doesn't act the
same.

384
00:25:09,160 --> 00:25:14,520
It it acts like like a zombie
kind of where it just goes and

385
00:25:14,520 --> 00:25:16,640
goes and goes and goes and goes
and goes and goes.

386
00:25:17,040 --> 00:25:23,800
And whereas in a normal cell
life, it serves its purpose and

387
00:25:23,800 --> 00:25:26,440
then it dies off.
Our body cleans it out of our

388
00:25:26,440 --> 00:25:28,720
body once it dies off.
These cancer cells don't do

389
00:25:28,720 --> 00:25:33,320
that.
So we have to be intentional

390
00:25:33,320 --> 00:25:37,120
about killing them if our immune
system isn't up to the task of

391
00:25:37,120 --> 00:25:41,920
doing it itself.
That's a very like cancer for

392
00:25:41,920 --> 00:25:44,760
gummies explanation, but.
I loved it.

393
00:25:44,760 --> 00:25:46,840
I thought it was a fantastic
explanation.

394
00:25:46,840 --> 00:25:51,360
I just tagged Dolce.
Is it Dolce or Dolce, Dolce

395
00:25:51,400 --> 00:25:57,520
legacy, both on everywhere.
Just yeah, Dolce, because I want

396
00:25:57,520 --> 00:26:01,360
to say it in Italian.
Dolce la Dolce Vita.

397
00:26:02,000 --> 00:26:07,240
But Bronwyn has a very important
story to share about her dog's

398
00:26:07,240 --> 00:26:11,320
experience with cancer and what
fuels her work today.

399
00:26:11,320 --> 00:26:12,880
So I haven't had her on my show
yet.

400
00:26:12,880 --> 00:26:15,440
Bronwyn, we have to do that so I
can learn it from, you know,

401
00:26:15,440 --> 00:26:18,080
from you and not just from your
About us page.

402
00:26:18,080 --> 00:26:22,720
Dolce, Dolce.
OK, It's Dolce, Dolce.

403
00:26:24,080 --> 00:26:26,640
OK.
Thank you for that.

404
00:26:26,640 --> 00:26:32,280
OK, so it's not Dolce Vita like
I was pretending it and I, you

405
00:26:32,280 --> 00:26:35,120
know, I think that it's people,
you know, I think we all know

406
00:26:35,120 --> 00:26:38,200
kind of know what cancer is and
how it functions and we just

407
00:26:38,200 --> 00:26:40,680
know we don't want it.
Like I think that that's pretty

408
00:26:40,680 --> 00:26:44,240
much, we don't want it, but we
don't want to make the lifestyle

409
00:26:44,240 --> 00:26:46,680
changes that really like keeps
it at Bay.

410
00:26:47,200 --> 00:26:50,080
And the good thing that I said,
like I always say this and I

411
00:26:50,080 --> 00:26:52,320
just interviewed somebody and I
talked about the same thing when

412
00:26:52,320 --> 00:26:55,680
we talked about obesity is we
control what our pets eat.

413
00:26:55,680 --> 00:26:59,720
So that makes it a lot easier
than us fighting ourselves about

414
00:26:59,720 --> 00:27:03,760
like that, like that cupcake we
really shouldn't be having or

415
00:27:03,760 --> 00:27:06,240
that, you know, that cocktail
that we don't need.

416
00:27:07,000 --> 00:27:09,880
It's really makes it so much
easier that we're controlling

417
00:27:09,880 --> 00:27:12,720
what they can eat because they
can't open the fridge and help

418
00:27:12,720 --> 00:27:16,360
themselves to like, you know, a
can of tuna or like a bacon

419
00:27:16,360 --> 00:27:19,080
sandwich.
Yeah, so very.

420
00:27:19,320 --> 00:27:22,160
True.
It really is up to us and we

421
00:27:22,160 --> 00:27:25,360
have the resources.
We have people like Jessica, we

422
00:27:25,360 --> 00:27:29,160
have people like Bronwyn, we
have experts that are going to

423
00:27:29,160 --> 00:27:33,560
help us create like a toxic
environment in our pets bodies

424
00:27:33,560 --> 00:27:35,680
for cancer, right?
Like, what we want is for the

425
00:27:35,680 --> 00:27:41,160
cancer to feel very unwelcome,
very, very uncomfortable so that

426
00:27:41,160 --> 00:27:47,640
it can not continue to grow.
That is basically the goal that

427
00:27:47,640 --> 00:27:50,360
we all know about.
But like, can you give us some

428
00:27:50,840 --> 00:27:56,280
practical ways that you help
people make the body a little

429
00:27:56,280 --> 00:28:01,040
less hospitable?
So one of the things I like to

430
00:28:01,040 --> 00:28:06,440
do, and this is for with or
without diagnosis, is HTMA

431
00:28:06,440 --> 00:28:08,680
testing.
This is something that you can

432
00:28:08,680 --> 00:28:10,480
do from the comfort of your
home.

433
00:28:11,280 --> 00:28:14,240
And one of the great things
about HTMA testing this is hair

434
00:28:14,240 --> 00:28:16,160
tissue.
Hair tissue mineral analysis

435
00:28:16,160 --> 00:28:21,800
testing is that we are looking
at toxins in the body like heavy

436
00:28:21,800 --> 00:28:25,160
metals.
We are looking for nutrient

437
00:28:25,160 --> 00:28:26,680
absorption.
We're looking at different

438
00:28:26,680 --> 00:28:30,320
nutrient levels.
One of which that we need to pay

439
00:28:30,320 --> 00:28:33,960
particular attention to is
vitamin DI.

440
00:28:33,960 --> 00:28:39,040
Think we've all gotten a huge
dose of education on vitamin D

441
00:28:39,040 --> 00:28:43,400
in the past four or five years
and how important that is to all

442
00:28:43,400 --> 00:28:46,160
of our bodies for disease
prevention.

443
00:28:47,800 --> 00:28:52,680
And I say this in conjunction
with the HTMA testing.

444
00:28:52,680 --> 00:28:56,920
You can get just a vitamin D
test, but I think for the money,

445
00:28:57,040 --> 00:29:00,840
go ahead and do the HTMA instead
of the single vitamin D testing

446
00:29:01,520 --> 00:29:04,440
because you're going to pay
almost as much for the vitamin D

447
00:29:04,440 --> 00:29:07,680
test as you would for the HTMA.
And if somebody wants to reach

448
00:29:07,680 --> 00:29:10,360
out to me, I absolutely love
Parsley Pet and would love to

449
00:29:10,600 --> 00:29:14,320
send you an affiliate link for
that.

450
00:29:16,200 --> 00:29:22,640
I do use affiliate links, but
not because like I only use them

451
00:29:22,640 --> 00:29:24,920
for products that I absolutely
am in love with.

452
00:29:24,920 --> 00:29:27,320
I'm going to recommend whatever
is best for your pet, and it

453
00:29:27,320 --> 00:29:30,120
just so happens if somebody has
an affiliate like I will send it

454
00:29:30,120 --> 00:29:33,760
to you.
But yeah, there's no vitamin D

455
00:29:33,760 --> 00:29:36,080
Then why?
Anybody should be turned off by

456
00:29:36,080 --> 00:29:40,000
somebody recommending an
affiliate link, especially if

457
00:29:40,000 --> 00:29:43,320
you trust them and they have
like, you know, certifications

458
00:29:43,320 --> 00:29:45,720
and stuff.
That should be something that

459
00:29:45,720 --> 00:29:51,920
almost is not a deterrent, but
rather something that appeals to

460
00:29:51,920 --> 00:29:54,960
you because if they were
recommending it and they're

461
00:29:54,960 --> 00:29:58,000
putting, you know, they're
they're really supporting this

462
00:29:58,000 --> 00:30:01,400
brand and we as creators need to
support ourselves.

463
00:30:01,400 --> 00:30:04,320
So that is why it is a win win
for everybody.

464
00:30:04,320 --> 00:30:07,640
So I remember telling somebody
in the pet industry that they

465
00:30:07,640 --> 00:30:10,080
are a creator and that they
should do more affiliate links

466
00:30:10,080 --> 00:30:12,520
and they were of the mind that
they were going to turn people

467
00:30:12,520 --> 00:30:14,680
off.
That should never be a turn off

468
00:30:14,680 --> 00:30:19,280
like in the IT should be just
part of what you think of as the

469
00:30:19,640 --> 00:30:23,000
general message of the creator.
Like if you trust them here,

470
00:30:23,000 --> 00:30:25,400
there, and everywhere, there's
no reason why you shouldn't

471
00:30:25,400 --> 00:30:28,920
trust their affiliate link.
If you don't trust them, and if

472
00:30:28,920 --> 00:30:32,760
you think that their stuff is a
little sketchy, then don't use

473
00:30:32,760 --> 00:30:35,240
the affiliate link.
But don't ever judge people for

474
00:30:35,240 --> 00:30:37,040
having affiliate links I think.
For.

475
00:30:37,040 --> 00:30:39,200
Me, it's like I want to support
the creators.

476
00:30:39,320 --> 00:30:44,640
The creators that I love, I want
to support them because I know

477
00:30:44,640 --> 00:30:48,120
that there's not a lot of money
in educating the public for free

478
00:30:48,120 --> 00:30:48,920
and so.
That's yeah.

479
00:30:49,280 --> 00:30:50,920
Something I try to do to
support.

480
00:30:51,560 --> 00:30:53,920
And Bronwyn says the same thing.
She says, Yeah, she's

481
00:30:53,920 --> 00:30:56,240
notoriously cruel when it comes
to who she recommends.

482
00:30:56,240 --> 00:30:59,480
Jessica is as well.
And it's if they're putting

483
00:30:59,480 --> 00:31:02,400
their names behind it.
Even with an affiliate link, you

484
00:31:02,400 --> 00:31:06,640
can trust that this is a pot, a
positive product for your pet in

485
00:31:06,640 --> 00:31:08,000
your life.
Yeah.

486
00:31:08,400 --> 00:31:14,280
And Apple the Golden who just
got a new puppy and I'm trying

487
00:31:14,280 --> 00:31:16,920
to remember it's Maple
something.

488
00:31:17,600 --> 00:31:21,280
Please remind me the new puppy.
I'm super excited for you.

489
00:31:22,360 --> 00:31:25,480
Curious if the HTMA test for
vitamin D is as accurate as a

490
00:31:25,480 --> 00:31:30,320
blood test?
So I have talked quite a bit

491
00:31:30,320 --> 00:31:35,720
with Chelsea Kent, who owns
Parsley Pet and she is very

492
00:31:35,720 --> 00:31:41,200
confident in the testing, the
HTMA testing that they do and

493
00:31:41,200 --> 00:31:46,520
the results that they're getting
and she has a huge database to

494
00:31:46,520 --> 00:31:49,240
kind of back her up.
Maple cider, I knew it was Maple

495
00:31:49,240 --> 00:31:55,040
something.
So there are certain, there are

496
00:31:55,040 --> 00:32:01,960
certain people, as Isabel was
saying in the pet space that I

497
00:32:02,800 --> 00:32:06,720
trust over and above a lot of
other people.

498
00:32:07,600 --> 00:32:09,320
And Chelsea Kent is one of
those.

499
00:32:10,280 --> 00:32:14,120
And in fact, she was on.
Yes, and so does Bronwyn.

500
00:32:14,120 --> 00:32:16,560
Bronwyn says that she loves her.
In person.

501
00:32:16,560 --> 00:32:18,640
Bronwyn also loves her.
So you have two recommendations

502
00:32:18,640 --> 00:32:20,440
there.
And then Bronwyn does say do not

503
00:32:20,440 --> 00:32:23,080
wait to make changes to your
pets lives until there is an

504
00:32:23,080 --> 00:32:24,240
issue.
Absolutely.

505
00:32:24,280 --> 00:32:26,760
Just now.
And that's thank you for that,

506
00:32:26,760 --> 00:32:30,400
because that's exactly why we
are here on Mondays.

507
00:32:31,160 --> 00:32:34,120
Yeah.
Because we're all about

508
00:32:34,120 --> 00:32:37,160
prevention, she and I, Jessica,
that's one of the things that's

509
00:32:37,160 --> 00:32:41,800
always bonded us is that we are
proactive, we are preventive,

510
00:32:41,800 --> 00:32:45,840
and we are those people that are
trying to make better choices

511
00:32:45,840 --> 00:32:48,480
every single day.
Even if we fall flat on our face

512
00:32:48,480 --> 00:32:51,840
while we try, we try.
And we hope that we bring you

513
00:32:51,880 --> 00:32:55,480
some, you know, some tidbits
that can help you do the same.

514
00:32:57,400 --> 00:32:59,800
Yes.
So HTML testing is like one of

515
00:32:59,800 --> 00:33:03,040
the number one things that I
would want to do, especially if

516
00:33:03,080 --> 00:33:05,840
I'm talking about prevention.
But even if we're talking about

517
00:33:05,840 --> 00:33:09,360
after diagnosis, microbiome
testing is another one that I

518
00:33:09,360 --> 00:33:13,960
love because it all happens.
I mean, we're, we're talking 70

519
00:33:13,960 --> 00:33:16,160
to 80% of the immune system is
in the gut.

520
00:33:16,400 --> 00:33:18,400
We have got to get, I mean, we
talked about, we talked about

521
00:33:18,400 --> 00:33:21,920
gut health so much.
And obviously we want to do as

522
00:33:21,920 --> 00:33:25,320
much as possible with food and
feeding fresh food, which we

523
00:33:25,320 --> 00:33:28,280
have talked about ad nauseam and
we'll continue to do so because

524
00:33:28,280 --> 00:33:29,560
it's my favorite thing to talk
about.

525
00:33:29,920 --> 00:33:34,760
But microbiome testing can allow
us to make adjustments where we

526
00:33:34,760 --> 00:33:37,480
might otherwise not realize
adjustments need to be made.

527
00:33:37,480 --> 00:33:41,800
For example, my dog Kimberly,
she has been raw fed since the

528
00:33:41,800 --> 00:33:44,920
day I adopted her almost nine
years ago.

529
00:33:45,240 --> 00:33:49,160
And I tested her microbiome and
it was not balanced because I

530
00:33:49,160 --> 00:33:55,280
needed to make some adjustments.
And so it's OK to get to think

531
00:33:55,280 --> 00:33:58,000
you're doing everything right
and get a test and realize you

532
00:33:58,000 --> 00:33:59,280
haven't been doing everything
right.

533
00:33:59,280 --> 00:34:01,880
It's totally fine.
Like, OK, just make some tweaks.

534
00:34:01,880 --> 00:34:04,840
Don't beat yourself up.
You don't know what you don't

535
00:34:04,840 --> 00:34:07,680
know.
The other thing is omega-3

536
00:34:07,680 --> 00:34:14,840
testing or Omega testing.
So many of us, of us, our pets

537
00:34:14,840 --> 00:34:18,080
especially, are going to be
deficient in Omega threes.

538
00:34:19,040 --> 00:34:26,639
Are are or and or the Omega 6
that we are ingesting every day

539
00:34:26,639 --> 00:34:32,239
far exceeds our Omega threes.
The other thing with I will just

540
00:34:32,239 --> 00:34:35,199
kind of put like a little
asterisk next to any sort of

541
00:34:35,199 --> 00:34:39,040
omega-3 supplementation because
not enough people are talking

542
00:34:39,040 --> 00:34:42,440
about this is when we do
supplement Omega threes, we also

543
00:34:42,440 --> 00:34:47,320
need to be supplementing vitamin
E Vitamin Omega threes,

544
00:34:47,440 --> 00:34:51,440
especially at higher doses in
the body can deplete vitamin E.

545
00:34:51,600 --> 00:34:55,239
So we need to be supplementing
vitamin E when we are also

546
00:34:55,239 --> 00:34:59,400
supplementing Omega threes,
which is something I would want

547
00:34:59,400 --> 00:35:03,720
to do for cancer anyway, most
likely because vitamin E is

548
00:35:03,720 --> 00:35:07,000
going to, again, we would do the
HDMA testing to make sure

549
00:35:07,000 --> 00:35:13,840
because vitamin E is fat
soluble, but vitamin E is going

550
00:35:13,840 --> 00:35:16,320
to fight free radicals.
It's going to fight oxidation in

551
00:35:16,320 --> 00:35:19,320
the body.
It's going to help a lot with

552
00:35:20,880 --> 00:35:25,360
just bringing inflammation down
the body, similarly to Omega

553
00:35:25,360 --> 00:35:28,760
threes.
Exercise, like we've already

554
00:35:28,760 --> 00:35:31,560
mentioned last week and Isabel
talked about a little bit at the

555
00:35:31,560 --> 00:35:34,760
beginning, exercise grounding,
being out in nature.

556
00:35:34,960 --> 00:35:38,760
So the frequency of the earth
literally changes the frequency

557
00:35:38,760 --> 00:35:44,960
in our bodies.
It helps with oxidative damage.

558
00:35:44,960 --> 00:35:48,680
It fights free radicals.
We are literally like if you

559
00:35:48,680 --> 00:35:53,000
have ever had your dog running
around outside and they come

560
00:35:53,000 --> 00:35:56,000
back inside and they jump in
there, you're cuddling with them

561
00:35:56,000 --> 00:35:59,120
and you just get this like burst
of like, you don't know what

562
00:35:59,120 --> 00:36:03,280
that is.
It's the like ions from them

563
00:36:03,280 --> 00:36:05,600
actually having been outside and
grounding and they are

564
00:36:05,600 --> 00:36:08,720
transferring those on to you.
It's really an incredible thing

565
00:36:09,800 --> 00:36:13,880
and it's free.
Ideally we're doing this in and

566
00:36:13,880 --> 00:36:18,480
on healthy soil that isn't, you
know, contaminated with all

567
00:36:18,480 --> 00:36:21,520
kinds of chemicals and
glyphosate and whatever else.

568
00:36:23,000 --> 00:36:27,640
Something else that is free is
being very much aware of this.

569
00:36:28,000 --> 00:36:32,160
Our bodies circadian rhythm, our
dogs body circadian rhythm, only

570
00:36:32,160 --> 00:36:34,200
eating when the light, when the
sun is out.

571
00:36:35,400 --> 00:36:39,880
So we talked about fasting.
We can use the time the sun is

572
00:36:39,880 --> 00:36:43,120
out as a feeding window if we
need somewhere to start.

573
00:36:43,800 --> 00:36:45,240
That's the only time we should
be eating.

574
00:36:45,400 --> 00:36:47,040
That's the only time our dogs
should be eating.

575
00:36:47,600 --> 00:36:50,640
And we can shorten that
certainly because there are

576
00:36:50,640 --> 00:36:53,400
different fasting windows for
different things.

577
00:36:53,400 --> 00:36:57,520
We are and we could talk, we
could do a whole thing on on

578
00:36:57,520 --> 00:37:00,360
fasting because there are do's
and don'ts with fasting and

579
00:37:00,360 --> 00:37:02,440
that's probably like a whole
episode in and of itself.

580
00:37:03,120 --> 00:37:05,840
But just be aware that that is
actually really beneficial

581
00:37:05,840 --> 00:37:09,880
because our digestive system
needs an extensive amount of

582
00:37:09,880 --> 00:37:16,120
time, hours and hours and hours
to settle down before our body

583
00:37:16,120 --> 00:37:19,720
can start a process called
autophagy, which is clearing out

584
00:37:19,720 --> 00:37:23,480
all the junk in our body.
So if we're never giving our

585
00:37:23,480 --> 00:37:28,000
bodies a chance to do that,
inflation, inflammation is going

586
00:37:28,440 --> 00:37:31,800
rampant.
Anyway, what did Bryman say?

587
00:37:31,920 --> 00:37:34,800
Oh so.
Bronwyn and then she she says

588
00:37:34,920 --> 00:37:37,880
first she says I love that I've
never I love that I've never

589
00:37:37,880 --> 00:37:41,440
thought about that regarding
circadian rhythms for dogs and

590
00:37:41,440 --> 00:37:45,240
honestly, I agree.
I I eat when the sun's down.

591
00:37:45,280 --> 00:37:47,280
Should I not be eating when the
sun's down?

592
00:37:51,920 --> 00:37:53,760
I'm going to have like the
senior.

593
00:37:53,840 --> 00:37:56,200
What is it?
The early word specials every

594
00:37:56,200 --> 00:37:57,000
night?
OK, we.

595
00:37:57,640 --> 00:37:59,320
Can handle that.
All right.

596
00:37:59,360 --> 00:38:02,720
And then Bronwyn says even us as
nutritionists require testing.

597
00:38:02,720 --> 00:38:05,160
Luna has been with me for four
years and in February was

598
00:38:05,160 --> 00:38:08,280
diagnosed with MCT.
Just because I work with cancer

599
00:38:08,280 --> 00:38:12,240
doesn't make me immune to it.
Your DVMS don't have a crystal

600
00:38:12,240 --> 00:38:15,720
ball to see him to the body.
Neither do we use the testing as

601
00:38:15,720 --> 00:38:18,040
a guideline.
We use all of the tools

602
00:38:18,040 --> 00:38:19,840
available to us.
I love that.

603
00:38:20,520 --> 00:38:23,360
Yeah, it's so important and
that's why testing is so

604
00:38:23,360 --> 00:38:26,400
important and it can be one.
And just kind of, again, I'm

605
00:38:26,400 --> 00:38:28,000
going to go off on a tangent
here for a minute.

606
00:38:28,520 --> 00:38:33,280
It can be really difficult when
you have a pet parent.

607
00:38:33,280 --> 00:38:36,200
So I'm just going to use myself
as an example when I have a pet

608
00:38:36,200 --> 00:38:39,720
parent come to me and they're
like, they've already spent

609
00:38:40,000 --> 00:38:44,320
hundreds, sometimes thousands of
dollars chasing something with

610
00:38:44,320 --> 00:38:47,920
veterinarians, with specialist,
whatever, a lot of times.

611
00:38:47,920 --> 00:38:50,920
And I'm just going to put this
out there because I would, I, I,

612
00:38:51,160 --> 00:38:54,960
I both would love and also
cringe at the idea of talking

613
00:38:54,960 --> 00:38:58,200
about veterinary nutritionist.
But I see people that pay

614
00:38:58,200 --> 00:39:01,120
hundreds and hundreds of dollars
for recipes from people that

615
00:39:01,120 --> 00:39:04,640
don't work for their dogs.
And so they have spent hundreds,

616
00:39:04,640 --> 00:39:07,240
thousand, sometimes thousands of
dollars before they ever find

617
00:39:07,240 --> 00:39:10,560
me.
And then of course, I have of a

618
00:39:10,560 --> 00:39:13,600
fee because this is my time and
energy and effort.

619
00:39:13,800 --> 00:39:17,040
And then I'm recommending these
tests and they're like, OK, now

620
00:39:17,040 --> 00:39:19,800
I got to buy the test too.
And I know it's hard and I know

621
00:39:19,800 --> 00:39:23,200
it's difficult and I know
financially it can be really

622
00:39:23,200 --> 00:39:26,640
difficult.
But just like Brian once said,

623
00:39:26,640 --> 00:39:30,600
like we don't have crystal balls
and you know, to be able to

624
00:39:30,800 --> 00:39:33,840
really lead you down the right
path, I need to know certain

625
00:39:33,840 --> 00:39:38,520
things.
And it really is going to be

626
00:39:38,520 --> 00:39:41,400
more beneficial in the long run.
No matter where you're starting

627
00:39:41,400 --> 00:39:45,240
at, whether you're starting from
a puppy or you are starting at

628
00:39:45,720 --> 00:39:49,360
thousands of dollars in that
bills and you feel like you've

629
00:39:49,360 --> 00:39:56,280
gotten nowhere.
Whatever comes next, putting a

630
00:39:56,600 --> 00:40:01,640
putting time, energy and yes,
money into.

631
00:40:02,760 --> 00:40:07,280
Fixing things right now is going
to make everything moving

632
00:40:07,280 --> 00:40:12,440
forward so much better quality
of life, quality of health span

633
00:40:13,560 --> 00:40:18,880
very possibly, very possibly
less in vet bills moving

634
00:40:18,880 --> 00:40:22,040
forward.
So there's so much like it's, it

635
00:40:22,040 --> 00:40:24,000
can be hard.
And I just want to say like I

636
00:40:24,000 --> 00:40:27,040
understand and I empathize with
that because I've been there

637
00:40:27,040 --> 00:40:30,720
too.
I have had those many, many

638
00:40:30,720 --> 00:40:33,760
thousands of dollars vet bills
in the like, I get it.

639
00:40:33,760 --> 00:40:40,080
I'm not immune to what people
are going through, but we have

640
00:40:40,080 --> 00:40:44,640
to have this information to be
accurate in making suggestions

641
00:40:44,640 --> 00:40:48,640
moving forward.
Yeah, and I think that you don't

642
00:40:48,640 --> 00:40:51,240
even have to like, like Bronwyn
said, you don't wait until you

643
00:40:51,240 --> 00:40:53,800
get a diagnosis.
But sometimes the body does give

644
00:40:53,800 --> 00:40:56,640
us like little hints that
something's gone wrong.

645
00:40:57,440 --> 00:41:01,000
Allergies are a really good
example of that where like don't

646
00:41:01,000 --> 00:41:06,920
wait until you know after a
million doses of some allergy

647
00:41:06,920 --> 00:41:12,440
medication to start working on
why is your pet showing these

648
00:41:12,440 --> 00:41:14,160
symptoms.
Start now.

649
00:41:14,160 --> 00:41:16,520
Because when you you go ahead
and you start with the gut

650
00:41:17,120 --> 00:41:20,440
microbiome testing, you find
something odd there.

651
00:41:20,440 --> 00:41:23,280
You work with somebody like
Jessica, you get that under

652
00:41:23,280 --> 00:41:25,040
control.
Now, when you've saved a little

653
00:41:25,040 --> 00:41:29,040
money, you can go into some kind
of omega-3 testing and see where

654
00:41:29,040 --> 00:41:31,320
that you stand there.
And then after that, once you

655
00:41:31,320 --> 00:41:34,920
have that kind of under control,
now you go into the HTML testing

656
00:41:34,920 --> 00:41:36,640
and you see stuff.
So you don't have to do it all

657
00:41:36,640 --> 00:41:39,680
at one time.
If you're proactive, if you wait

658
00:41:39,680 --> 00:41:42,080
for a diagnosis, yeah.
I mean, you got to throw

659
00:41:42,080 --> 00:41:44,480
everything at it, right?
And that's when it gets like

660
00:41:44,480 --> 00:41:47,040
really scary, really stressful,
really expensive.

661
00:41:47,560 --> 00:41:50,600
But when you're when your dog's
already showing you signs,

662
00:41:50,600 --> 00:41:53,160
something chronic, anything
chronic like where it's

663
00:41:53,160 --> 00:41:55,880
chronically your pets
chronically throwing up, your

664
00:41:55,880 --> 00:41:58,880
pets chronically having
diarrhea, your pets chronically

665
00:41:58,880 --> 00:42:02,240
licking at themselves, those
kinds of things are red flags.

666
00:42:02,240 --> 00:42:05,640
Yes, Bronwyn says.
Acid reflux, gassy belly, those

667
00:42:05,640 --> 00:42:09,400
are not normal and are red flags
as she eats her carrot cake in

668
00:42:09,400 --> 00:42:12,120
the dark.
But it's true.

669
00:42:12,120 --> 00:42:14,960
Like we kind of like let things
go.

670
00:42:15,320 --> 00:42:18,720
And what we need to remember is
that once we see signs from our

671
00:42:18,720 --> 00:42:21,520
pets, usually things are pretty
much advanced.

672
00:42:21,720 --> 00:42:25,800
So if you start seeing really
gassy bellies, like to the point

673
00:42:25,800 --> 00:42:28,480
where you can see your pet
pacing now, this isn't a

674
00:42:28,480 --> 00:42:31,720
veterinary emergency, right?
Whereas 5 months ago it may have

675
00:42:31,720 --> 00:42:34,640
just been like, oof, what's that
smell, right?

676
00:42:34,640 --> 00:42:37,640
So like really being proactive
is the most important thing

677
00:42:37,640 --> 00:42:43,360
because we have to know that we,
they can't tell us what they're

678
00:42:43,360 --> 00:42:47,480
feeling.
So every sign needs to be a

679
00:42:47,480 --> 00:42:50,280
flag.
Maybe not a red flag, but like a

680
00:42:50,320 --> 00:42:53,120
yellow flag, right?
Like something that tells us,

681
00:42:53,120 --> 00:42:56,200
let's start with one of these
tests and go from there.

682
00:42:56,480 --> 00:43:01,560
Yeah.
And I think again and going back

683
00:43:01,560 --> 00:43:05,560
to food, food can either be, and
I don't know who started this

684
00:43:06,000 --> 00:43:12,400
it, it's probably goes back many
thousands of years, but food is

685
00:43:12,400 --> 00:43:15,160
either the best form of medicine
or the slowest form of form of

686
00:43:15,160 --> 00:43:18,760
poison.
And so when we think about that,

687
00:43:18,920 --> 00:43:23,720
I, we talk a lot about the base
diet because that is important.

688
00:43:23,720 --> 00:43:27,640
But whether we are dealing with
a cancer diagnosis or not, we

689
00:43:27,640 --> 00:43:31,960
can use things like curcumin,
like green tea, like mushrooms.

690
00:43:33,040 --> 00:43:36,880
These are really, really
wonderful things for reducing

691
00:43:36,880 --> 00:43:39,800
inflammation in the body, for
fighting free radicals,

692
00:43:39,840 --> 00:43:43,840
oxidative stress.
And then of course, there are

693
00:43:43,840 --> 00:43:49,000
other herbs, you know, getting
into Chinese medicine or even

694
00:43:49,000 --> 00:43:53,720
using Western herbs, all of it
can be beneficial and topics of

695
00:43:53,720 --> 00:43:57,600
their own because they are.
So yeah, probably Hippocrates.

696
00:43:57,720 --> 00:43:59,040
That's what I was thinking of
from.

697
00:43:59,240 --> 00:44:02,160
I think it was Hippocrates.
I was thinking that too is one

698
00:44:02,160 --> 00:44:06,000
of those Greeks.
Yes, yes, one of those.

699
00:44:06,000 --> 00:44:07,960
Roman Greek.
Philosophers.

700
00:44:10,600 --> 00:44:12,960
One of the other things that was
really interesting to me when I

701
00:44:12,960 --> 00:44:16,520
was listening the other day to
Doctor Kendra Pope and I think

702
00:44:16,520 --> 00:44:19,960
we were talking last week a
little bit about this was that

703
00:44:20,680 --> 00:44:28,720
so many of the cancers that she
sees, so many of them our GI

704
00:44:28,720 --> 00:44:31,760
cancers.
And so nutrient absorption is a

705
00:44:31,760 --> 00:44:36,160
problem and nutrient absorption
is something that again we

706
00:44:36,160 --> 00:44:39,240
talked about with the HTMA
testing, we are doing this

707
00:44:39,240 --> 00:44:43,200
earlier on.
If we are doing this fairly

708
00:44:43,200 --> 00:44:47,840
regularly throughout our dogs
lives, we can catch that

709
00:44:48,040 --> 00:44:55,520
earlier, we can realize there's
a problem earlier and a lack of

710
00:44:55,520 --> 00:44:59,400
nutrient absorption is
indicative of a larger problem

711
00:44:59,400 --> 00:45:05,120
and we can get on that quicker
because we ideally would never

712
00:45:05,120 --> 00:45:08,680
we we don't ever want to get to
the point where we get that

713
00:45:08,800 --> 00:45:12,240
cancer diagnosis.
Yeah.

714
00:45:13,800 --> 00:45:16,240
So I think that's.
Anne Wigmore.

715
00:45:16,360 --> 00:45:18,560
It was Anne Wigmore.
And now we know.

716
00:45:19,760 --> 00:45:22,040
Thank you.
For doing that, I probably

717
00:45:22,040 --> 00:45:25,440
should have supported Jessica in
looking that up, but I was just

718
00:45:25,440 --> 00:45:26,160
like.
Listening.

719
00:45:26,160 --> 00:45:28,600
It's OK, Sorry.
About that, Jessica, Thank you.

720
00:45:28,600 --> 00:45:31,400
Bronwyn we.
Need a We need a Jamie I.

721
00:45:31,400 --> 00:45:34,760
Have a question?
We have a question.

722
00:45:36,800 --> 00:45:40,160
Will you be discussing your
thoughts on red light therapy?

723
00:45:40,160 --> 00:45:46,640
Ask Sarah Leilani.
So I actually, I'm going to be

724
00:45:46,640 --> 00:45:48,520
really honest and say that I
would, I need to do more

725
00:45:48,520 --> 00:45:51,440
research into that.
I know how beneficial it is for

726
00:45:51,440 --> 00:45:57,520
humans and I think it could very
well be beneficial for our pets

727
00:45:57,520 --> 00:46:00,440
too, but probably not in the
same ways.

728
00:46:00,440 --> 00:46:03,280
Because when I think of, you
know, our dogs and our cats,

729
00:46:03,280 --> 00:46:09,240
they don't even because of all
of the, the fur on their bodies,

730
00:46:10,240 --> 00:46:12,640
they have, for example, they
have to get vitamin D through

731
00:46:12,640 --> 00:46:15,880
their diet because they're not,
they're not able to like be in

732
00:46:15,880 --> 00:46:19,400
sunlight and, and convert it
like we can as humans.

733
00:46:19,680 --> 00:46:22,480
So there's probably, I need to
do more research on this, but

734
00:46:22,480 --> 00:46:24,760
there's probably going to be
some of that going on.

735
00:46:24,760 --> 00:46:28,600
However, what they're getting in
their eyes could very well be

736
00:46:28,600 --> 00:46:32,880
beneficial.
So we talked about circadian

737
00:46:32,880 --> 00:46:37,400
rhythm and the fact that in our
homes in general, I'm just as

738
00:46:37,400 --> 00:46:41,480
bad about this as anybody else.
My whole house is full of blue

739
00:46:41,480 --> 00:46:44,760
lights.
But I would very much love to

740
00:46:44,760 --> 00:46:48,680
switch out my lights to red
lights because we shouldn't have

741
00:46:48,680 --> 00:46:50,560
all these blue lights once the
sun goes down.

742
00:46:50,800 --> 00:46:53,600
And it absolutely is going to
affect our pets as well.

743
00:46:53,600 --> 00:46:58,400
So what they're getting through,
you know, that their retinas

744
00:46:58,400 --> 00:47:01,600
going into their brain, yeah,
there probably could be some

745
00:47:01,600 --> 00:47:03,440
benefits to red light there be
that way.

746
00:47:03,440 --> 00:47:06,440
I just don't know how much
they're going to absorb because

747
00:47:06,440 --> 00:47:10,440
of their fur.
I hope that's a good enough

748
00:47:10,760 --> 00:47:11,560
answer.
I don't know.

749
00:47:12,920 --> 00:47:16,040
I like it for my skin.
I like it for my skin.

750
00:47:16,040 --> 00:47:19,200
I think it's great.
So I feel like all of these

751
00:47:19,200 --> 00:47:20,800
things, they're worth a shot,
right?

752
00:47:20,800 --> 00:47:23,440
Like they're worth a shot if
you're, I don't know where you'd

753
00:47:23,440 --> 00:47:25,360
find it, if you're veterinarians
offering it.

754
00:47:25,360 --> 00:47:28,680
I remember, you know, just like
the laser therapy that they use

755
00:47:28,680 --> 00:47:33,240
for a lot of things for like
injuries and cysts and tumors

756
00:47:33,240 --> 00:47:38,000
and pain and, and, and
arthritis, like, you know, those

757
00:47:38,000 --> 00:47:40,720
are a laser and you know,
somebody started that and found

758
00:47:40,720 --> 00:47:43,920
a use for it.
So I'm sure we'll see A use for

759
00:47:43,920 --> 00:47:46,520
these for red light therapy,
just like we're seeing it so

760
00:47:46,520 --> 00:47:49,560
much in humans.
And I love my Cleopatra mask

761
00:47:49,560 --> 00:47:53,320
that I put on at night and I
look like a robot and my kids

762
00:47:53,320 --> 00:47:57,040
love it And I, I, I think it's
keeping me young and beautiful.

763
00:47:57,040 --> 00:48:00,400
So I'm here for it.
I'm here for I'm here for more

764
00:48:00,400 --> 00:48:02,640
research on red light therapy
for pets.

765
00:48:03,240 --> 00:48:07,640
Yeah, for sure, Bronwyn said.
Her husband practices circadian

766
00:48:07,640 --> 00:48:09,560
rhythms.
So now she's absolutely going

767
00:48:09,560 --> 00:48:13,280
down the route.
Yeah, I think it's.

768
00:48:13,560 --> 00:48:17,160
OK, can you explain to me what
practicing circadian rhythms

769
00:48:17,240 --> 00:48:19,280
means?
Yeah, I'm.

770
00:48:19,640 --> 00:48:21,520
I need to know what that means,
What what is?

771
00:48:21,800 --> 00:48:25,120
I think I don't.
We all practice them without I

772
00:48:25,160 --> 00:48:27,880
mean.
Well, I think I think the idea,

773
00:48:28,120 --> 00:48:32,600
and Brian can certainly chime in
on what her husband does, but I

774
00:48:32,600 --> 00:48:34,680
think the idea is that we are to
wait.

775
00:48:34,720 --> 00:48:37,160
We are to wake with the sun and
set with the sun.

776
00:48:38,160 --> 00:48:40,800
That's kind of how we are all
designed.

777
00:48:40,840 --> 00:48:44,280
We're not, you know, there are
nocturnal animals out there,

778
00:48:44,360 --> 00:48:49,000
certainly.
But generally speaking, when

779
00:48:49,000 --> 00:48:54,440
we're talking about humans and
dogs and cats, like we are

780
00:48:54,440 --> 00:48:58,880
designed to be up with the sun
and down with the sun and when

781
00:48:58,880 --> 00:49:04,840
we are out of sync with nature.
Doctor Kelly Means talks about

782
00:49:04,840 --> 00:49:06,640
this so much.
I'm actually really excited to

783
00:49:06,640 --> 00:49:10,320
dive into her book.
Yes.

784
00:49:10,320 --> 00:49:13,640
And watching that is one of the
things that you are supposed to

785
00:49:13,640 --> 00:49:16,560
do first thing in the morning
before you do anything else is

786
00:49:16,880 --> 00:49:21,440
get sunlight in your eyes.
And watching the sun go down can

787
00:49:21,440 --> 00:49:25,640
actually change your metabolism.
If I'm if I remember.

788
00:49:25,640 --> 00:49:31,640
That correctly, those who are
not on Facebook, Bronwyn says he

789
00:49:31,640 --> 00:49:34,400
gets up first thing in the
morning to see the sunrise.

790
00:49:34,400 --> 00:49:37,600
Then he watches the sun go down.
Does that mean he goes to sleep

791
00:49:37,640 --> 00:49:40,920
or does he just watch it and
then continues about his

792
00:49:40,920 --> 00:49:42,440
evening?
I need to know more about this

793
00:49:42,440 --> 00:49:46,120
because at least right now, like
the sun comes up in El Paso like

794
00:49:46,120 --> 00:49:48,120
6:00 AM, but then it's down by
6.

795
00:49:48,120 --> 00:49:52,640
So does that mean I'm I'm going
to be in bed by 6 because my

796
00:49:52,640 --> 00:49:55,640
kids won't let it?
I'd be super down for that, but

797
00:49:55,640 --> 00:49:56,840
my kids are going to be like
Nah.

798
00:49:57,760 --> 00:50:01,640
So I think, I think ideally
you're going to turn on red

799
00:50:01,640 --> 00:50:05,560
lights instead of blue lights
for anything you need after the

800
00:50:06,200 --> 00:50:10,320
sun goes down, yes.
So for however long you need to

801
00:50:10,320 --> 00:50:11,640
stay up.
But I am right there with

802
00:50:11,640 --> 00:50:13,880
Bronwyn.
It doesn't fit me either.

803
00:50:13,880 --> 00:50:18,880
And one of the things that I
learned recently about myself is

804
00:50:18,880 --> 00:50:23,280
that I am, I believe I am an
empath.

805
00:50:23,280 --> 00:50:30,400
I am a very empathetic person.
I don't even know how to gauge

806
00:50:30,400 --> 00:50:33,640
my own emotions sometimes.
Like I'm that empathetic.

807
00:50:34,200 --> 00:50:42,760
And when everyone else goes to
sleep, it's like that's when I

808
00:50:42,760 --> 00:50:46,160
feel most productive because I
can actually.

809
00:50:46,160 --> 00:50:49,520
It's like the whole world's,
like during the day, the whole

810
00:50:49,520 --> 00:50:52,240
world is going on and on and on
and I can't focus and I can't.

811
00:50:52,680 --> 00:50:57,560
And so I, I've always been a
night owl and I have never

812
00:50:57,560 --> 00:51:01,680
really thought about why even
like trying to work when I work

813
00:51:01,680 --> 00:51:03,960
during the day, I get stuff
done, but I'm like constantly

814
00:51:03,960 --> 00:51:06,080
going from here and here and
here and here and here and I'm

815
00:51:06,080 --> 00:51:08,240
like, am I ADHD?
I don't know.

816
00:51:08,440 --> 00:51:12,360
But then once the sun goes down,
once people are calm, once the

817
00:51:12,360 --> 00:51:18,160
whole world isn't in a freaking,
you know, cyclone, I feel like I

818
00:51:18,160 --> 00:51:20,960
can focus so much and I haven't
done anything differently, but

819
00:51:20,960 --> 00:51:23,760
the sun has gone down and I can
focus so much and I can get so

820
00:51:23,760 --> 00:51:25,160
much more done.
And I think that's why.

821
00:51:25,280 --> 00:51:29,720
Why?
I hear that in my my house for

822
00:51:29,720 --> 00:51:31,920
sure.
Like the pets that like the pets

823
00:51:31,920 --> 00:51:33,400
are really good.
They're the first ones to be

824
00:51:33,400 --> 00:51:35,480
ready to go to bed.
Like half the time I can't get

825
00:51:35,480 --> 00:51:39,800
them I'm in bed by 8 too,
Bronwyn just because my kids

826
00:51:40,040 --> 00:51:42,440
force me to be otherwise they
won't go to sleep because they

827
00:51:42,440 --> 00:51:45,280
have FOMO.
So I basically just go to sleep

828
00:51:45,280 --> 00:51:47,960
and I work better and the pets
are ready to go by 8.

829
00:51:47,960 --> 00:51:49,960
Like I can't even get them out
to the go potty.

830
00:51:49,960 --> 00:51:52,080
Like they don't want to have
anything to do with the outdoors

831
00:51:52,360 --> 00:51:55,280
after a certain time.
Like for them, they really do

832
00:51:55,280 --> 00:51:58,520
practice that circadian rhythm
where they're like the SAT MO.

833
00:51:58,520 --> 00:52:02,440
The newest edition is ready to
go at 6:30 every morning and you

834
00:52:02,440 --> 00:52:05,560
know, at 7 is probably the
latest I can get him to go out.

835
00:52:05,600 --> 00:52:07,840
Like he will not not go out.
He doesn't want to, especially

836
00:52:07,840 --> 00:52:10,240
if it's dark and a little wet
out there, he doesn't want it.

837
00:52:10,560 --> 00:52:15,200
And when I write I at night it
really does feel like I am more

838
00:52:15,200 --> 00:52:19,200
creative and more like the words
come easier to me.

839
00:52:19,240 --> 00:52:20,600
Yeah.
So yeah, I.

840
00:52:20,640 --> 00:52:23,360
Hear, I understand that.
I understand that.

841
00:52:24,240 --> 00:52:29,440
So what is red lights in the
home is a is is a question you

842
00:52:29,440 --> 00:52:31,800
can actually switch out because
pretty much everything in our

843
00:52:31,800 --> 00:52:35,600
homes right now is blue light,
including that, like coming off

844
00:52:35,600 --> 00:52:37,400
of your devices, your TV's,
everything.

845
00:52:38,320 --> 00:52:41,600
So you can actually switch out
light bulbs to red light light

846
00:52:41,600 --> 00:52:45,040
bulbs and Instagram is like, oh,
there you go.

847
00:52:46,520 --> 00:52:50,720
So you can switch those out on
your devices.

848
00:52:50,960 --> 00:52:54,440
There are generally settings and
you can just Google this or ask

849
00:52:54,440 --> 00:52:58,080
ChatGPT how to change this on
your specific device.

850
00:52:58,440 --> 00:53:04,240
You can set different prompts to
switch your screen to a red

851
00:53:04,240 --> 00:53:08,480
light instead of a blue light.
So like on my phone, I hit the

852
00:53:08,520 --> 00:53:11,520
power button three times and
then I get a prompt and I can

853
00:53:11,520 --> 00:53:14,480
change the color filter and then
my screen goes red.

854
00:53:15,280 --> 00:53:19,840
So I'll do that at night
sometimes when I remember.

855
00:53:22,160 --> 00:53:24,600
But like just turn the TV off
basically.

856
00:53:24,600 --> 00:53:27,080
Don't watch the TV at least a
couple of hours before going to

857
00:53:27,080 --> 00:53:34,560
bed is generally the consensus.
But you know, it's, it's the

858
00:53:34,560 --> 00:53:35,880
world we live in.
Read a book.

859
00:53:36,120 --> 00:53:38,280
Is is I think what what most
people say.

860
00:53:41,240 --> 00:53:43,800
Yeah, read a book.
By candlelight.

861
00:53:44,160 --> 00:53:49,000
Journal, Journal by candlelight.
Like get your Bridgeton on.

862
00:53:49,000 --> 00:53:53,280
I don't know.
I don't know, like, literally,

863
00:53:53,280 --> 00:53:54,920
not figuratively.
Yeah.

864
00:53:54,920 --> 00:53:57,560
Don't watch Bridgerton.
Just, like, pretend you live in

865
00:53:57,560 --> 00:54:01,960
Bridgerton Times and you're like
journaling and you're, you know,

866
00:54:02,840 --> 00:54:04,960
what is it sitting in the
reading room?

867
00:54:05,080 --> 00:54:09,000
In the sitting room.
How cute would that be?

868
00:54:09,520 --> 00:54:12,240
How cute.
I mean, this is what I dream of

869
00:54:12,280 --> 00:54:15,440
my kids.
Mike Bronwyn goes to sleep

870
00:54:15,440 --> 00:54:18,240
listening to Alien movies.
So she's out of this

871
00:54:18,240 --> 00:54:19,120
conversation.
Yeah.

872
00:54:19,120 --> 00:54:22,880
I mean, I listen to my kid chat
the whole night until I finally

873
00:54:22,880 --> 00:54:25,000
fell asleep.
And I actually work at night a

874
00:54:25,000 --> 00:54:28,640
lot.
So I have blue light special at

875
00:54:28,640 --> 00:54:30,440
my house every night.
So yeah, I got it.

876
00:54:30,440 --> 00:54:35,480
Maybe check my device and see if
my computer will do that

877
00:54:35,480 --> 00:54:37,200
automatically so that I don't
forget.

878
00:54:37,200 --> 00:54:40,160
But yeah, I mean, it's really,
it's hard because everything is

879
00:54:40,160 --> 00:54:42,480
set up, like we said about the
environment.

880
00:54:42,480 --> 00:54:45,960
We'll wrap up I guess now, but
everything in our environment is

881
00:54:45,960 --> 00:54:49,360
kind of set up, set up to
challenge these healthy

882
00:54:49,360 --> 00:54:51,160
behaviors.
It is you're.

883
00:54:51,680 --> 00:54:54,400
Connected constantly, EMS
everywhere.

884
00:54:54,880 --> 00:54:57,200
Like, yeah, I was going to say,
I think we brought that up last

885
00:54:57,200 --> 00:55:01,440
week because ideally we would
turn our Wi-Fi off when we're

886
00:55:01,440 --> 00:55:07,000
not using it.
But, and even one of the things

887
00:55:07,000 --> 00:55:09,200
that I remember, I think this
might have been Doctor Odette

888
00:55:09,200 --> 00:55:13,160
Souter, like put your wherever
your pet beds are, like make

889
00:55:13,160 --> 00:55:15,360
sure they're not close to an
outlet.

890
00:55:15,920 --> 00:55:19,080
And like, so there's all kinds
of different, like we can really

891
00:55:19,080 --> 00:55:23,760
get nitty gritty, but there's
already so much to work with

892
00:55:23,760 --> 00:55:26,040
with what we've talked about.
Well, I have a pet bed.

893
00:55:26,280 --> 00:55:28,400
No, but that's really good
because I have a pet bed right

894
00:55:28,400 --> 00:55:30,880
next to an outlet right now for
the little one, The little crazy

895
00:55:30,880 --> 00:55:33,400
one, and I'm going to move it
immediately.

896
00:55:33,400 --> 00:55:36,120
And like, so that's a super easy
thing to do.

897
00:55:36,120 --> 00:55:38,520
And that's those are the kinds
of things I like because those

898
00:55:38,520 --> 00:55:41,800
little things add up to.
And there's no, it's not like

899
00:55:41,800 --> 00:55:43,880
you're spending money.
You're just moving something or

900
00:55:43,880 --> 00:55:46,840
you're just turning off your
Wi-Fi or you're, you know,

901
00:55:47,440 --> 00:55:50,480
feeding an hour earlier so that
you're doing it with the sun,

902
00:55:50,560 --> 00:55:52,800
whatever it is.
Like these little things make a

903
00:55:52,800 --> 00:55:57,520
big difference.
So I hope that you guys, I hope

904
00:55:57,520 --> 00:56:00,680
you guys have some takeaways
between last week and this week.

905
00:56:01,000 --> 00:56:04,840
Next week we are going to be
live.

906
00:56:04,840 --> 00:56:06,680
We haven't decided on a topic
yet.

907
00:56:07,160 --> 00:56:09,160
If you have any recommendations,
please let us know.

908
00:56:09,160 --> 00:56:11,280
If you have any questions,
comments, please comment.

909
00:56:11,280 --> 00:56:14,000
We'll still see this after we
wrap up here.

910
00:56:14,880 --> 00:56:19,040
And go move your bed, your pet
beds away from outlets and feed

911
00:56:19,040 --> 00:56:23,040
the best food you can afford.
And have a wonderful

912
00:56:23,040 --> 00:56:26,520
Thanksgiving.
Yes, you too, have a wonderful

913
00:56:26,520 --> 00:56:31,080
Thanksgiving and don't, I don't
know, don't go crazy on Black

914
00:56:31,080 --> 00:56:31,800
Friday.
I don't know.

915
00:56:31,880 --> 00:56:32,680
Should we sit?
I don't know.

916
00:56:33,640 --> 00:56:37,320
Be very mindful, real.
Quick, real quick.

917
00:56:37,400 --> 00:56:40,440
So next Monday is actually Cyber
Monday.

918
00:56:41,000 --> 00:56:44,320
Yeah, yeah.
So we should talk about what we

919
00:56:44,320 --> 00:56:48,400
would buy if we had $100 or
$200, what we would buy.

920
00:56:48,400 --> 00:56:51,480
Gracious, wouldn't that?
Be Oh my gracious, that would be

921
00:56:51,480 --> 00:56:53,720
so difficult, OK.
OK, so.

922
00:56:53,880 --> 00:56:55,000
That's very.
Tough.

923
00:56:55,560 --> 00:56:59,280
Well, let's think of a budget
and we'll talk about what we

924
00:56:59,280 --> 00:57:01,720
would buy if we had this money
to just drop.

925
00:57:02,680 --> 00:57:07,720
What would be about first and
why and which brand we would get

926
00:57:07,720 --> 00:57:09,960
because obviously that's an
important part of it.

927
00:57:10,400 --> 00:57:13,680
And if you guys have any like
specific products you're in the

928
00:57:13,680 --> 00:57:15,560
market for, let us know.
Maybe we can do a little

929
00:57:15,560 --> 00:57:19,160
research with you because that
would be fun to do on, you know,

930
00:57:19,480 --> 00:57:22,200
Cyber Monday.
Do not spend all your money on

931
00:57:22,200 --> 00:57:24,200
nonsense.
Don't fall for the marketing

932
00:57:24,200 --> 00:57:26,200
traps.
Research the products you buy

933
00:57:26,200 --> 00:57:30,040
before you buy them. 0500
dollars, 500 says $500.

934
00:57:30,040 --> 00:57:31,680
I think that's fair.
I think that's perfect.

935
00:57:33,160 --> 00:57:35,960
I might have a hard time
spending $500 because I don't

936
00:57:35,960 --> 00:57:38,200
feel like I need any pet
products now, but they have to

937
00:57:38,200 --> 00:57:41,160
be pet products and it's
$500.00.

938
00:57:41,160 --> 00:57:43,840
So I might just stock up on some
food.

939
00:57:44,040 --> 00:57:46,360
But that's that's a cop out.
So we gotta, we can't, we have

940
00:57:46,360 --> 00:57:47,720
to choose at least three
products.

941
00:57:48,520 --> 00:57:53,960
OK, cuz $500 doesn't go far.
I'm like only $500 and.

942
00:57:54,000 --> 00:57:57,120
Isabel's like if I were to say
like 500 five, $100.00 of food,

943
00:57:58,280 --> 00:58:02,760
$500.00 of food, then it's like,
OK, that's a cop out, but $500

944
00:58:02,760 --> 00:58:05,680
something that you know you
could use right now that you

945
00:58:05,680 --> 00:58:08,720
need exactly food.
That's exactly what I would

946
00:58:08,720 --> 00:58:13,640
spend $500 on if I had.
Well, I was, I just won a $250

947
00:58:13,760 --> 00:58:18,320
shopping spree at only Natural
Pets only location in Boulder,

948
00:58:18,320 --> 00:58:22,480
Co And I went in and was like, I
need a dog and I need a food

949
00:58:22,480 --> 00:58:26,320
that's good for cats and dogs.
Freeze dried raw lead me and

950
00:58:26,320 --> 00:58:29,400
they had like two options and I
bought one of them $250 worth.

951
00:58:29,400 --> 00:58:32,320
So I mean, yeah, I got them
already did this challenge.

952
00:58:32,320 --> 00:58:35,400
But this time I'm going to do it
with like research and like what

953
00:58:35,400 --> 00:58:37,040
I need.
And it could be pet products, it

954
00:58:37,040 --> 00:58:39,680
could be of any sort, it could
be supplements, it could be

955
00:58:39,680 --> 00:58:42,200
accessories.
I already know what I'm, I

956
00:58:42,200 --> 00:58:45,440
already know.
I already know.

957
00:58:45,480 --> 00:58:49,080
I already know a couple for my
cat and I'm going to run out of

958
00:58:49,080 --> 00:58:51,880
money quick.
I'm like, how?

959
00:58:51,880 --> 00:58:56,240
How am I going to stick to $500?
Shout out to my friend Aaron at

960
00:58:56,240 --> 00:58:59,840
Wildcat, because while I just
interviewed Wildcat, actually

961
00:59:00,120 --> 00:59:02,800
that's probably where I'm going
to spend some money in this

962
00:59:03,040 --> 00:59:08,360
virtual pretend shopping spree.
Wildcat founder Aaron is

963
00:59:08,360 --> 00:59:10,960
adorable.
I met her at the CFA Expo in

964
00:59:10,960 --> 00:59:13,840
Cleveland.
She was my guest for this week,

965
00:59:13,840 --> 00:59:17,240
so stay tuned.
That drops tomorrow morning on

966
00:59:17,240 --> 00:59:19,800
YouTube.
It is a Thanksgiving specific

967
00:59:19,800 --> 00:59:21,920
episode, but we talked talk
about cats, we talk about our

968
00:59:21,920 --> 00:59:24,760
love of cats, we talk about
rebranding cats.

969
00:59:24,920 --> 00:59:27,800
We talk about people who say
they hate cats, all of that.

970
00:59:27,800 --> 00:59:32,640
So if you're a cat lover, please
check that out on your Who's on

971
00:59:32,640 --> 00:59:38,240
Your Show this week.
Brad, Clint Thorne from Steve's

972
00:59:38,240 --> 00:59:40,840
Real Food is going to be on
tomorrow.

973
00:59:41,480 --> 00:59:45,160
We talked about the history of
Steve's Real Food and why

974
00:59:45,160 --> 00:59:49,480
nutrition is so important, How
they were like the first, I

975
00:59:49,480 --> 00:59:54,640
think, commercially available
raw food, no synthetics.

976
00:59:55,720 --> 00:59:58,760
They use raw goat's milk and all
of their food formulations,

977
00:59:58,760 --> 01:00:02,520
which I love.
Yeah, yeah.

978
01:00:03,960 --> 01:00:06,160
Do you know why?
Do you know why I'm reacting?

979
01:00:06,680 --> 01:00:09,680
No, that's.
The food I spent 200.

980
01:00:09,680 --> 01:00:15,480
That's the.
Food I spent $250 on full

981
01:00:15,480 --> 01:00:17,520
circle.
That's the food I bought.

982
01:00:17,520 --> 01:00:21,040
I have a a box full of bags of
it.

983
01:00:21,040 --> 01:00:25,080
It's yes, it's such great food.
I'm so excited to try it with my

984
01:00:25,120 --> 01:00:27,040
pets.
They have not had it yet because

985
01:00:27,040 --> 01:00:30,280
I have to do a little unboxing
as a thank you to blog pause and

986
01:00:30,280 --> 01:00:33,120
to only natural pet.
But yes, that's the food that I

987
01:00:33,120 --> 01:00:34,800
got.
So I can't wait to watch this

988
01:00:34,800 --> 01:00:37,000
episode.
Yes, I am.

989
01:00:37,000 --> 01:00:40,760
I'm really excited for it.
I mean, I'm excited for a lot of

990
01:00:40,760 --> 01:00:42,480
episodes.
But if you're curious about that

991
01:00:42,480 --> 01:00:46,000
HTMA testing we talked about
earlier, last week's episode was

992
01:00:46,000 --> 01:00:47,680
with Chelsea Kent and we did
talk about it.

993
01:00:47,680 --> 01:00:51,920
So go check that out too.
Yeah.

994
01:00:52,120 --> 01:00:56,720
Remember that we both have
independent podcast covered in

995
01:00:56,720 --> 01:00:58,400
pet hair, The Pet Parenting
Reset.

996
01:00:58,400 --> 01:01:01,680
You can find us on any of the
podcasting platforms you love.

997
01:01:02,240 --> 01:01:07,680
Make sure you rate US, give us a
thumbs up on YouTube and give us

998
01:01:07,680 --> 01:01:10,880
some love on social media and
follow and review us on the

999
01:01:10,880 --> 01:01:13,040
podcasting platforms.
That really does help your

1000
01:01:13,040 --> 01:01:17,520
creators, as does using their
affiliate links, which I think

1001
01:01:17,520 --> 01:01:19,400
Jessica will put in the
comments.

1002
01:01:20,160 --> 01:01:25,280
I can do that.
Well, I'll put it in my stories

1003
01:01:25,280 --> 01:01:27,040
because you can't click at the
comments on it.

1004
01:01:27,040 --> 01:01:29,920
Studio.
Yeah, well, you can on Facebook.

1005
01:01:29,960 --> 01:01:33,240
Put it on Facebook and YouTube,
or at least put it on this chat

1006
01:01:33,240 --> 01:01:36,240
right here.
Yeah, I can do that.

1007
01:01:36,320 --> 01:01:38,120
Yeah.
Before we before we log off.

1008
01:01:38,600 --> 01:01:41,080
So, yeah, guys, have a wonderful
Thanksgiving.

1009
01:01:42,080 --> 01:01:45,280
Don't overtreat your pets.
Avoid the raw doughs and the

1010
01:01:45,280 --> 01:01:48,200
coffees and the alcoholic
beverages.

1011
01:01:48,200 --> 01:01:50,560
If you have guests coming over,
make sure they don't put their

1012
01:01:50,720 --> 01:01:53,600
purses with a xylitol gum on the
floor.

1013
01:01:53,840 --> 01:01:56,840
You know, the usual stuff that
can get your pet into trouble.

1014
01:01:57,000 --> 01:02:00,120
No cooked bones, blah, blah,
blah, blah, blah.

1015
01:02:00,680 --> 01:02:03,400
Nobody wants to end up at the
emergency vet this week.

1016
01:02:03,400 --> 01:02:07,480
And we did do something about
this topic about Thanksgiving

1017
01:02:08,000 --> 01:02:11,760
foods last year.
So check out the Pet Parenting

1018
01:02:11,760 --> 01:02:16,360
Resets feed so that you can
check out one of those

1019
01:02:16,400 --> 01:02:19,680
conversations that we had last
year on this time about foods

1020
01:02:19,680 --> 01:02:22,000
you can and cannot feed to your
pets around the holidays.

1021
01:02:22,560 --> 01:02:29,640
And the Parsley Pet link is in
the YouTube comments and we'll

1022
01:02:29,640 --> 01:02:32,960
add it to Facebook.
Yeah, I'll go into Facebook.

1023
01:02:32,960 --> 01:02:34,400
You're going to make me go into
Facebook.

1024
01:02:34,400 --> 01:02:36,240
I'm done.
Once we end the screen, you'll

1025
01:02:36,440 --> 01:02:37,240
see it.
I, we.

1026
01:02:37,280 --> 01:02:38,840
Yeah, we can always add it to
Facebook later.

1027
01:02:38,840 --> 01:02:41,400
Well, thank you guys again.
Have a wonderful evening.

1028
01:02:41,400 --> 01:02:43,240
Thank you, Bronwyn for
participating in.

1029
01:02:43,240 --> 01:02:51,000
Thank you, Oh my gosh, so much.
I appreciate you so much.

1030
01:02:51,000 --> 01:02:56,080
She's so valuable and full of
information and so thankful for

1031
01:02:56,080 --> 01:02:57,960
her and.
I'm going to have her on my show

1032
01:02:57,960 --> 01:02:59,760
next year.
I, I can, I promise.

1033
01:03:00,200 --> 01:03:01,680
Yes, we're thankful for you
guys.

1034
01:03:01,720 --> 01:03:04,760
I'm thankful for you, Jessica.
Oh, I'm thankful for you.

1035
01:03:04,760 --> 01:03:05,840
I live.
Here is here.

1036
01:03:06,760 --> 01:03:09,240
To say hi.
Oh, hi, Kiera.

1037
01:03:09,880 --> 01:03:12,880
She's gone.
She's like, I keep hearing my

1038
01:03:12,880 --> 01:03:16,360
name and I've heard something
about Steve's girl. 13 and. 1/2

1039
01:03:16,360 --> 01:03:20,280
What's?
That she heard something about

1040
01:03:20,280 --> 01:03:23,880
Steve's real food.
Oh yes, she's like, I heard

1041
01:03:23,920 --> 01:03:26,200
food.
Foods that they can and cannot

1042
01:03:26,200 --> 01:03:27,120
eat.
She's like Turkey.

1043
01:03:27,120 --> 01:03:29,040
Tell me more about Turkey.
Tell me she wants.

1044
01:03:29,040 --> 01:03:31,240
To go for a walk, that's really
what's happening.

1045
01:03:31,360 --> 01:03:32,800
She wants to go for a walk.
It's 4:00.

1046
01:03:32,920 --> 01:03:35,000
That's when we walk.
So bye everybody.

Isabel Alvarez Arata Profile Photo

Host

Isabel Alvarez Arata is a freelance writer and content creator with a focus on business, marketing, and lifestyle. While her passion lies in sharing her knowledge of pets, pet care, and pet-friendly living, Isabel writes for various online and print publications on a wide range of topics.

Fueled by her first encounter with rescue work at 17-years-old, Isabel believes that her purpose lies in helping companion animals live better lives by educating their caregivers. Isabel entered the pet care industry in 2008 when she founded The Wag Pack, Northern Virginia’s premier pet sitting and dog walking company. She has since closed TWP but continues to work tirelessly to promote positive pet care through exercise, enrichment, nutrition, and more as a pet sitting industry advocate.

Isabel was born in Ecuador, raised in Miami, FL, and has lived across the US and in Europe. She currently lives in El Paso, TX with her husband, two young children, and two old dogs.

A self-described gastronome and former hospitality industry professional, Isabel blends her love of life, banter, and adult beverages with her passion for pets in Covered in Pet Hair, a boozy show for pet lovers on Pet Life Radio, YouTube, and all major podcasting platforms.