Feb. 6, 2025

Supplements 101 on the Weekly Pet Roundup

There are so many supplements on the market for pets (and people!) and it can be very difficult not to fall into the shiny object trap!

Isabel and I discuss supplements, when to use them, and how to choose them on this weeks Weekly Pet Roundup!

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Welcome to the weekly pet
roundup.

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I hope you had a great weekend.
For those of you who.

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Don't know who we are?
I'm Isabel and that's Jessica.

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And we do this every week,
almost every week.

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And today our topic of choice is
pet supplements.

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Oh, such a big topic.
Such a big topic, but so

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important because I feel like so
many of us get sucked into

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marketing with supplements.
Hi, Kara.

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Hi.
Rob High Adventures Kara, how

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are you?
Thanks for joining us.

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Please comment when you have
anything to share 'cause you are

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also an expert in pet nutrition
and I'm sure you have many

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thoughts.
On supplements, yes, and let us

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know.
On Insta Isabel, you sound very

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tiny and far away.
I can fix that.

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Good.
Well, you do.

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OK, I was going to say you were
trying a new.

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I'm trying new.
Advance and they are obviously a

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no go.
Well, supplements.

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So there's some really, really
good ones out there.

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There's some really, really bad
ones out there.

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There's a lot of ones out there.
And I think there, there are a

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handful of things that I'm like,
OK, I really want you guys to

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take these things away.
If you take nothing else away,

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One of them being just because a
supplement is amazing doesn't

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mean your animal needs it.
Another is that OK?

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Another is that you can have the
best supplements in the world

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and they can do a really good
job, but they can only do as

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good a job as the food you're
feeding, if that makes any

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sense.
If the diet isn't good or great,

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ideally the supplement can only
do so much, and it's a really

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good thing to rotate supplements
and audit your supplements.

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I don't care if we're talking
about pets or people, it's

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always a good idea to rotate
them out, to pulse them and to

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audit them every once in a
while.

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I personally am in the middle of
auditing all of my supplements

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right now.
And you know, I have really,

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really cut back on the
supplements that I use for my

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pets.
I have a supplement graveyard

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just like everybody else.
And so it is so important that

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we not get like we can get
overwhelmed by the number of

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supplements that are in our
cabinets and we can also feel

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defeated because we bought so
much and we're not getting the

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desired results.
So that's kind of where I want

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to start.
Everything else is just gravy

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after after those statements.
But I know, like, you don't do a

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ton of supplements either,
right, Isabel?

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I try to spend my money on the
food.

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That's really where I want to
spend my money is on the food.

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And then there are specific
supplements.

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Can you hear me or no?
So now I have an echo.

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You have an echo.
Yes, I don't hear it though, so

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it must I mean and I can only
hear on stream yard though, and

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they're saying it's on
Instagram.

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I was just about to fix that.
OK.

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So this should be good.
OK.

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Like can you?
Hear me?

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Can you hear me OK, 'cause I
never see what people are

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commenting.
I only see like the first two

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comments and then I never see
anything else.

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That's crazy.
Oh, she says.

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It's fixed.
OK, good.

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Awesome.
Well, I don't.

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Should I repeat all of that or?
No, No.

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No, I think, I think you were
good.

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I think you were good.
I think they probably heard you

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twice, but.
They said Yep.

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But they were like, I heard it
just fine, which is weird.

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But yeah, I don't, I don't spend
a lot of money on

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supplementation with a caveat.
Very old dogs, very old pets.

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That's where I will.
I don't, I don't see anything.

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What are they saying?
Oh, I'm sorry.

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OK.
Isabel sounds great.

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Diane says fixed.
Millie's Raw Life says we heard

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it.
Raw Paw Adventure says now we

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heard it.
OK, great.

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So yeah, senior, I do.
I, I think I kind of, I can, I

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can agree.
Especially like senior animals

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and then also animals in a
disease state, we often will

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supplement a little bit more.
I still think, you know, pulsing

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and rotating is a good thing,
especially with certain types of

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supplements.
And then we can also get into

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the like rabbit hole of sourcing
and ingredients and.

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Well, I feel like that's not a
rabbit hole.

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I feel like that's supplements
one O 1 because yes, because I

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feel, and I may be wrong.
Obviously the audience that

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joins us is very educated, but
when I, I, I interact a lot with

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like newbie pet parents or like
less involved, less educated pet

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parents who are just busy and
have so much going on that they

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don't have the time to curate
their own like pet specific, you

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know, curriculum every day,
right?

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So those pet parents are buying
their supplements at like

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Costco, you know what I mean?
Or like PetSmart or Target, if

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Target even has supplements.
But like, that's where they're

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getting stuff.
And unfortunately, and I say

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this to my husband constantly
because my husband is, has been

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known to go to Costco and get
supplements and I love Costco.

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This is not anything against
Costco, one of my favorite

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stores and and one of the places
I spend most of my money.

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This is just that their
supplements are what you'd find

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at like Walgreens or CVS.
And that is not to me, an

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optimal supplement, right?
Like, and so when you talk about

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supplementation, for me, it's
like that's not the rabbit hole.

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The rabbit hole is I guess, you
know, you could look at like an

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herb or like a homeopathic
something or other, which I

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guess somehow falls under
supplementation sometimes or CBD

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or I don't know what else, some
kind of mineral or whatever.

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And you can think like the
rabbit hole is that 1 mineral

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can like address so many things,
right?

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So like that to me is like,
maybe we won't get into all

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that, but think about what you
buy online.

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Maybe the you've recommended
before the, the New Zealand

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organ meets for human organ
supplements for humans.

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I mean, if you were to buy that
same thing, let's say it's like

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beef liver supplement
supplements at at Costco, it's

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not going to be the caliber that
you would get going directly to

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that.
Remind me the name of it Carton

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soil.
Carton soil, Yeah, sometimes it

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can be.
A lot of times it won't be.

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For for Costco specifically, the
pet supplementation is crap.

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I've never seen anything of
quality there.

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There is like once in a while
for the human stuff, a good

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item.
And if you're, you know, savvy

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enough, you'll figure it out.
When I was taking Ashwagandha,

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they had a really good one.
I, I don't take it that much

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anymore, but like they had a
good one that I actually like

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did my research and it was like,
this one's a really good one And

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This is why.
And it happened to be at Costco.

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But like they're selling the
mainstream stuff there for

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supplementation for dogs
specifically, like for hip and

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joint.
And I feel like there's a

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better, there are better options
out there if you do have like an

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older dog or you have a dog with
who's like predisposed to hip

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dysplasia or something like
that, where you're trying to

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supplement and like keep their
quality of life.

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It's not going to fix it.
But you're trying to maintain

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the quality of life, you know,
But the problem is, I feel like

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most pet parents are not buying
the good stuff.

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So even if they are spending
their money, they're not going

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to see any kind of benefit from
the supplements.

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These are the same pet parents
who are probably not spending a

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lot of money on nutrition
either.

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So the bulk of their pet budget
is probably going to veterinary

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care, unfortunately.
So yeah.

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So like what what you said is
you focus on nutrition first,

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which 100% I agree always.
Then the supplement is on a, an

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as needed basis.
But like what supplement?

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And like, that's where I, I
really like to talk to people

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about like supplements, 'cause
everybody when they have an old

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dog's like, yeah, he takes
glucosamine, right?

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Yeah.
And like, they think they're

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doing everything they can for
this dog, giving them the

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glucosamine that they found at
Costco.

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So OK, so many things that you
brought up.

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First of all, there is not a
single thing in the pet section

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at Costco that I would recommend
you spend your money on.

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Not for a single thing in the
pet section at Costco.

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Agreed, As much as I love you
Costco, I'm gonna go for like

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only the organic foods, the
organic produce.

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And that is not for pets, that's
for us.

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And you can share it with your
pets.

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You, yes, absolutely share that
with your pets.

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Here's the thing about big box
stores like Costco and Sam's

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Club.
The only items that are coming

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in are items where the brand is
big enough to sustain sending in

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humongous amounts of product,
which by the way, it cannot be.

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It can be the same product that
you find somewhere else, but it

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has to be altered a little bit.
Where like it can be a 2 pack or

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you're getting a case of 16 and
instead of a case of 12.

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Like it has to be altered in
some way that it's not directly

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comparable to anything else that
you get anywhere else from that

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brand.
And if it if it doesn't sell in

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a certain amount of time, not
only do you are you are fitting

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the bill, footing the bill for
putting all of that product in

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that Costco or Sam's Club
location, but you're also paying

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for floor space and you are also
paying to move it to another

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location if it doesn't sell it.
Like it has to be a company that

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can sustain this kind of
overhead.

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So no, you're not getting the
best of the best.

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You're getting what yes, you're
getting the most popular and

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since you brought up heart and
soil, I did want to say because

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I promised somebody when I
posted about this in stories,

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they were asking specifically
about a supplement for a female

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reproductive supplement for
spayed dogs.

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That isn't standard process.
So I, I'm not against standard

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process supplements, but they,
they're general.

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They do often times have things
in them that you're like, I

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don't necessarily want to give
that to my dog.

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They're a combination of herbs
and glandulars, which I don't

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think is a bad thing.
But again, when we when we buy

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products that are made in bulk
like that, especially like

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herbal products that are,
they're made for a very

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generalized population.
So you might not want to use

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that for every individual
animal.

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So heart and soil is actually
one of those companies that I do

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like their beef organ
supplements.

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They have female reproductive
organs.

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They also have male reproductive
organs.

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But that's what where I would go
if you are not interested in

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using standard process.
So that answers that question.

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Diane also says, I read in
humans the body does not

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recognize supplements, so they
could actually be damaging us.

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So that's another thing that and
you brought up a fact like what

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you're getting in Costco is what
you're getting at Walgreens or

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CVS or something like that.
I generally speaking, do not

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recommend synthetic supplements
because the body doesn't always

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know what to do with them.
They are when, when we, there

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are a few exceptions, I will
say, but generally speaking,

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when we pull one thing out of
nature and say, you know, run it

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through a lab, the, the lab
makes this one thing over and

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over and over again.
We're giving, we're putting that

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in the body.
It's considered synthetic

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because it's created in the lab.
It's created in a vacuum

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basically like where there is no
consideration for cofactors or

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Co nutrients or what else is
going on in the body.

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So yes, very often that and
that's one of the complaints

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about a lot of like
multivitamins and things like

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that is that you're just paying
all of this money to pee it out,

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right?
Because the body doesn't know

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what to do with that.
Or not.

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00:14:25,760 --> 00:14:30,000
Yeah, Yeah, it can, It can
something, some things can build

222
00:14:30,000 --> 00:14:35,760
up in the body.
And so you, you especially if

223
00:14:35,760 --> 00:14:40,960
we're, if we're talking about
like fat soluble vitamins, they

224
00:14:40,960 --> 00:14:45,240
can build up in the body if the
body is, is processing them

225
00:14:45,240 --> 00:14:47,800
properly.
Again, the whole idea of

226
00:14:47,800 --> 00:14:50,240
synthetic, I am not a huge fan
of synthetics.

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00:14:50,280 --> 00:14:54,080
And that's again, where we can
make huge adjustments in the

228
00:14:54,080 --> 00:14:57,960
diet itself.
And instead of putting our money

229
00:14:57,960 --> 00:15:01,680
in trying to get the best
supplements, if we try to get

230
00:15:01,680 --> 00:15:06,160
the highest quality nutrition
where all of the nutrients are

231
00:15:06,160 --> 00:15:11,120
coming from, Whole Foods, then
we often times can avoid having

232
00:15:11,120 --> 00:15:15,600
to do a lot of supplementation
all together because your

233
00:15:15,600 --> 00:15:17,880
animals are actually going to
get what they need from their

234
00:15:17,880 --> 00:15:23,000
food in whole food form.
Millie's real life says, should

235
00:15:23,000 --> 00:15:25,280
we supplement to prevent or just
treat?

236
00:15:25,360 --> 00:15:26,680
Yes.
And yes.

237
00:15:27,520 --> 00:15:29,880
And then of course, I have to
say this, Diane says, Jessica, I

238
00:15:29,880 --> 00:15:31,640
love your hair.
Thank you so much.

239
00:15:34,560 --> 00:15:39,160
So yeah, when we're looking at
supplements, the first thing I

240
00:15:39,280 --> 00:15:46,160
I'm looking for is what is the
desired result from taking a

241
00:15:46,160 --> 00:15:47,840
supplement?
That's the first thing you have

242
00:15:47,840 --> 00:15:50,400
to nail down.
What is the result that you're

243
00:15:50,400 --> 00:15:53,480
looking for when going out and
looking for a supplement?

244
00:15:53,960 --> 00:15:57,000
And then you take that result
that you're looking for and say,

245
00:15:57,000 --> 00:16:00,640
what's the best way for me to
get this result?

246
00:16:02,440 --> 00:16:04,720
And maybe that's food and maybe
that's a supplement.

247
00:16:04,880 --> 00:16:08,040
Sometimes we use supplement, we
use food as supplements and

248
00:16:08,040 --> 00:16:15,280
that's amazing.
Also, you brought up herbs and

249
00:16:15,280 --> 00:16:20,120
homeopathy.
I think again, herbs are food as

250
00:16:20,120 --> 00:16:23,240
supplements.
In my opinion, homeopathy is

251
00:16:23,240 --> 00:16:28,200
energetics.
So I, I think homeopathy is

252
00:16:28,200 --> 00:16:32,440
generally used more for, you can
use it for chronic, but I think

253
00:16:34,960 --> 00:16:38,800
a lot more people use it for
acute illnesses.

254
00:16:39,520 --> 00:16:42,520
Unless you're like really,
really into homeopathy, then

255
00:16:42,520 --> 00:16:45,600
maybe use it for everything
chronic and acute and all of it.

256
00:16:46,800 --> 00:16:50,080
The average person would use it
for like acute issues.

257
00:16:50,080 --> 00:16:55,920
I think.
So, OK, know what you want the

258
00:16:55,920 --> 00:16:59,120
result to be, find the best way
to get there.

259
00:16:59,120 --> 00:17:03,760
And then once you narrow down,
OK, you've got this handful or

260
00:17:03,760 --> 00:17:07,560
maybe only a few supplements
that you're looking at and

261
00:17:07,560 --> 00:17:10,599
you're trying to compare them.
The first thing I'm going to do

262
00:17:10,599 --> 00:17:13,200
is look at the ingredients and
I'm going to look at the

263
00:17:13,200 --> 00:17:17,400
inactive ingredients because
you're paying a whole heck of a

264
00:17:17,400 --> 00:17:25,560
lot of money for something that
what they're just going to, it's

265
00:17:25,560 --> 00:17:27,920
just going to come right back
out the back end of your animal

266
00:17:27,920 --> 00:17:29,760
when you're looking at an
inactive ingredient.

267
00:17:30,240 --> 00:17:36,680
So if there's a lot of junk
starches and cellulose, Oh my

268
00:17:36,680 --> 00:17:40,880
gosh, I hate cellulose and
you're paying for that.

269
00:17:41,160 --> 00:17:45,480
So if you can narrow down a
supplement that doesn't have any

270
00:17:45,480 --> 00:17:49,480
or very minimal inactive
ingredients, you're narrowing

271
00:17:49,680 --> 00:17:55,000
your selection down even more.
And then from there, you, I

272
00:17:55,000 --> 00:17:57,600
mean, I personally, I'm going to
look at the brand, I'm going to

273
00:17:57,600 --> 00:18:00,760
look at the company and I'm
going to see if I align with

274
00:18:00,760 --> 00:18:04,840
that company.
Is it if it's if it's a company

275
00:18:04,840 --> 00:18:10,840
that is maybe actually owned by
a huge corporation like General

276
00:18:10,840 --> 00:18:14,800
Mills or something like that,
then maybe I yeah, maybe I

277
00:18:14,800 --> 00:18:17,120
actually don't want to use that
supplement.

278
00:18:18,960 --> 00:18:20,840
That's me.
That doesn't have to be you, but

279
00:18:20,840 --> 00:18:23,920
that's me.
And so you just keep narrowing

280
00:18:23,920 --> 00:18:27,720
it down based on the things that
are important to you and your

281
00:18:27,720 --> 00:18:30,160
dog.
Ideally, the only thing you're

282
00:18:30,160 --> 00:18:34,720
putting in your animal is active
ingredients to get the result

283
00:18:34,720 --> 00:18:36,960
that you want.
And generally speaking that is

284
00:18:36,960 --> 00:18:40,320
going to be food based.
Sometimes we can do that with

285
00:18:40,320 --> 00:18:44,560
actually feeding our dog that
food, and sometimes they're very

286
00:18:44,560 --> 00:18:47,200
picky or we have or they won't.
Eat it.

287
00:18:47,320 --> 00:18:50,280
Or they're just appetites down.
If they're sick, it's harder to

288
00:18:50,280 --> 00:18:52,320
get in.
Yeah, or they're a child like

289
00:18:52,320 --> 00:18:54,320
mine.
You know where my mom's always

290
00:18:54,320 --> 00:18:56,720
like, why do you give them so
many vitamins and supplements?

291
00:18:56,720 --> 00:19:00,440
I'm like, because I know they're
not getting it from their food.

292
00:19:00,440 --> 00:19:02,440
You know what I mean?
Like they have lunch at school.

293
00:19:02,440 --> 00:19:06,640
We never, never gonna talk bad
about like the food they get,

294
00:19:06,640 --> 00:19:10,160
which is great that they get
food and but I don't know how

295
00:19:10,160 --> 00:19:12,240
much they're eating.
I don't know what the menu was

296
00:19:12,240 --> 00:19:13,640
that day.
I'm not the parent that's

297
00:19:13,640 --> 00:19:16,520
checking the menu every day and
I'm not standing over their

298
00:19:16,520 --> 00:19:19,160
shoulder and making sure they
ate the the the vegetable that

299
00:19:19,160 --> 00:19:20,960
was on that plate.
They might have just eaten the

300
00:19:20,960 --> 00:19:24,440
quesadilla, right.
So it's hard for me to kind of

301
00:19:24,440 --> 00:19:27,800
like force feed an animal or a
child.

302
00:19:29,240 --> 00:19:33,160
I don't believe in that.
So I supplement what I think

303
00:19:33,160 --> 00:19:35,880
they're not getting because if
they won't eat it, like

304
00:19:35,880 --> 00:19:39,040
obviously if you have a dog that
or a cat that'll eat anything,

305
00:19:40,120 --> 00:19:42,920
lucky you.
But not everybody does, right?

306
00:19:42,920 --> 00:19:45,680
Like not everybody does.
So you're not going to force

307
00:19:45,680 --> 00:19:47,760
feed.
You may have to like get sneaky

308
00:19:47,760 --> 00:19:53,160
about stuff, but you know, for
me personally, like I'm not

309
00:19:53,160 --> 00:19:55,120
eating beef liver, like I'm just
not eating it.

310
00:19:55,520 --> 00:19:58,480
I'm not going to do it.
I know I don't think I ever

311
00:19:58,480 --> 00:19:59,800
have.
I think we've talked about this

312
00:19:59,800 --> 00:20:01,240
before.
I don't think I ever have, and I

313
00:20:01,240 --> 00:20:05,960
doubt I ever will.
So getting a supplement is the

314
00:20:05,960 --> 00:20:08,600
perfect way to get those
nutrients.

315
00:20:08,600 --> 00:20:14,000
And when we talk about old dogs,
I remember taking care of dogs

316
00:20:14,000 --> 00:20:17,160
with cancer who, like, their
appetite was gone.

317
00:20:17,200 --> 00:20:20,000
Like they just didn't have one.
And you know, we could sit here

318
00:20:20,000 --> 00:20:22,880
and split hairs about whether or
not they should even have.

319
00:20:23,160 --> 00:20:28,360
You know, been existing anymore,
but you know, if if all that was

320
00:20:28,360 --> 00:20:31,160
keeping them going and they were
still looking forward to their

321
00:20:31,160 --> 00:20:34,400
walks was that supplementation
they were giving them, then by

322
00:20:34,400 --> 00:20:38,080
all means.
You know, supplements are can be

323
00:20:38,120 --> 00:20:41,440
can be quality of life, you
know, extending for sure.

324
00:20:41,880 --> 00:20:44,760
And that's what I basically use
them for.

325
00:20:45,240 --> 00:20:54,360
I am using now a supplement for
pain that is fantastic, but

326
00:20:54,360 --> 00:20:56,360
that's, you know, it's a chronic
thing.

327
00:20:58,880 --> 00:21:02,440
There was no diagnosis, there's
no fix because we don't know

328
00:21:02,440 --> 00:21:08,080
what Satchmo feels or he seems
to be in pain and he's very

329
00:21:08,080 --> 00:21:11,840
reactive about like him being
touched in his hindquarters.

330
00:21:12,120 --> 00:21:16,480
He also had his tail docked,
probably in a very inhumane way,

331
00:21:16,480 --> 00:21:20,760
which is very common.
And so it could be trauma, it

332
00:21:20,760 --> 00:21:22,720
could be physical pain.
There's no way to know.

333
00:21:22,720 --> 00:21:26,360
I can't ask him.
So he takes an herbal pain

334
00:21:26,360 --> 00:21:30,920
supplement and the vet, Chris,
my husband mentioned it to the

335
00:21:30,920 --> 00:21:33,680
vet and the vet put him on some
medication, right?

336
00:21:33,680 --> 00:21:38,360
And I'm like, the supplement's
working since we started on the

337
00:21:38,360 --> 00:21:40,920
supplement.
You know, his gait is better,

338
00:21:40,920 --> 00:21:44,160
his temperament's better, his
less reactive.

339
00:21:44,480 --> 00:21:49,280
So to me, that's a great way of
pinpointing what he needs,

340
00:21:49,280 --> 00:21:52,760
finding something that is
specifically for that chronic

341
00:21:52,760 --> 00:21:58,000
pain and is working.
And the actual instructions of

342
00:21:58,000 --> 00:22:00,320
the medication is if you're
doing this long term, that's

343
00:22:00,640 --> 00:22:04,320
used for like post operative
pain and things like that.

344
00:22:04,640 --> 00:22:09,160
It says take Sunday off, right?
So if you're doing it long term,

345
00:22:09,160 --> 00:22:11,960
take a day of the week off.
And so we do that.

346
00:22:11,960 --> 00:22:15,720
And like you said, it's, it's,
you know, making sure that it's

347
00:22:15,720 --> 00:22:21,080
the optimal products, following
the method of giving it to them

348
00:22:21,120 --> 00:22:26,440
either on and off or just like,
you know, when after vaccines,

349
00:22:26,440 --> 00:22:30,400
I'll do certain supplements just
for the bottle, like I'll use

350
00:22:30,400 --> 00:22:32,800
just up, up, use up the bottle
and that's it.

351
00:22:33,840 --> 00:22:37,600
Maybe that's two or three weeks,
maybe a month, but I won't

352
00:22:37,720 --> 00:22:39,600
continue that supplement
forever.

353
00:22:39,600 --> 00:22:44,040
It's just kind of to support the
liver during that time after the

354
00:22:44,040 --> 00:22:46,440
vaccine or the immune system or
whatever.

355
00:22:46,760 --> 00:22:49,920
So yeah, very, very intentional.
I feel like you have to be very

356
00:22:49,920 --> 00:22:54,080
intentional about where you buy
it, how it's made, what's in it

357
00:22:54,280 --> 00:22:56,560
and how long you use it and what
it's for.

358
00:22:56,560 --> 00:23:00,080
Exactly.
And I mean, I think supplements

359
00:23:00,240 --> 00:23:02,800
are amazing.
I mean, I like I said, I give

360
00:23:02,800 --> 00:23:05,280
them to my kids every day
because they give me a Peace of

361
00:23:05,280 --> 00:23:09,400
Mind.
And I, my kids are so different.

362
00:23:09,400 --> 00:23:13,480
My dogs are so different.
Like here I have to sneak

363
00:23:13,480 --> 00:23:16,200
supplements in Satchmo.
Whatever you put in this plate's

364
00:23:16,200 --> 00:23:19,320
getting eaten, right?
So we have to remember that

365
00:23:19,320 --> 00:23:22,520
everybody's an individual.
And when we talked about, I

366
00:23:22,520 --> 00:23:25,800
think it was Diane who said that
like some of them are worse for

367
00:23:25,800 --> 00:23:27,440
you.
Like, they actually interfere

368
00:23:27,440 --> 00:23:30,160
with your, your body can't
process them.

369
00:23:30,160 --> 00:23:34,360
Like all women are constantly
told when they're pregnant to

370
00:23:34,360 --> 00:23:38,520
take folic acid.
Well, folic acid interferes with

371
00:23:38,520 --> 00:23:41,760
your body's ability in some
cases, in a lot of the

372
00:23:41,760 --> 00:23:46,400
population with your ability to
pull folate out of like,

373
00:23:46,400 --> 00:23:49,360
spinach.
So like you're eating folic

374
00:23:49,360 --> 00:23:53,600
acid, you're taking a supplement
that's impeding your body's

375
00:23:53,600 --> 00:23:55,880
process of taking it from the
food.

376
00:23:56,200 --> 00:24:00,600
So, yeah, knowing that
supplements are not 100% benign

377
00:24:00,600 --> 00:24:03,640
is probably one of the biggest
motivations for this topic.

378
00:24:03,640 --> 00:24:06,880
For me.
It's like just and I and I, I

379
00:24:06,880 --> 00:24:10,560
promise you that I adore my
husband, but like, sometimes I'm

380
00:24:10,560 --> 00:24:12,880
like, have we not spoken about
this?

381
00:24:13,280 --> 00:24:16,880
Like, yeah, have I not been
clear that we should not be

382
00:24:16,880 --> 00:24:20,640
buying any supplements for
anybody at like Walgreens?

383
00:24:20,960 --> 00:24:24,240
That like, before spending our
money on this, we should be

384
00:24:24,240 --> 00:24:28,880
looking at what's in it.
And it's not an impulse decision

385
00:24:28,880 --> 00:24:31,680
like our impulse buy, like, oh,
this label looks good, like

386
00:24:31,960 --> 00:24:35,120
impulse buy your wine.
Like based.

387
00:24:35,280 --> 00:24:39,000
On the label, right?
And your budget, like this $9

388
00:24:39,120 --> 00:24:42,080
dollar bottle of Pinot noir
looks pretty fun.

389
00:24:42,080 --> 00:24:47,880
OK, that's great.
But a supplement can have, you

390
00:24:47,880 --> 00:24:51,200
know, like secondary issues.
And I remember when I was

391
00:24:51,200 --> 00:24:54,080
pregnant and I was in groups,
pregnancy groups, and I would

392
00:24:54,080 --> 00:24:59,600
say like, you know, try to find
methylated folate in, you know,

393
00:24:59,600 --> 00:25:02,760
instead of folic acid.
And some people would just be

394
00:25:02,760 --> 00:25:07,080
like, folic acid is whatever
OBGYN recommends.

395
00:25:07,080 --> 00:25:13,600
And I'm like, yeah, I mean, I
can assure you, yeah, I can

396
00:25:13,600 --> 00:25:17,000
assure you that, like, that
OBGYN may not be informed on the

397
00:25:17,000 --> 00:25:21,040
MTHFR genetic mutation that
makes it so people like me can't

398
00:25:21,080 --> 00:25:24,720
process that.
So everybody can process certain

399
00:25:25,360 --> 00:25:28,320
things like beef liver.
We can all process that.

400
00:25:28,760 --> 00:25:31,280
But there's no issue.
There's no genetic mutation

401
00:25:31,280 --> 00:25:35,440
that's gonna, like, impede our
ability to, like, eat beef liver

402
00:25:35,440 --> 00:25:37,600
and, like, pull the nutrients we
need out of it.

403
00:25:38,360 --> 00:25:41,760
But synthetics becomes a lot
more individual.

404
00:25:41,760 --> 00:25:44,160
And, like, there's so much we
still don't know, right?

405
00:25:44,160 --> 00:25:46,560
There's so much like we have no
idea about.

406
00:25:47,120 --> 00:25:50,000
Well, because they're created in
a vacuum, right?

407
00:25:50,400 --> 00:25:57,960
They're they're created without
knowing or testing interactions

408
00:25:58,040 --> 00:26:02,280
with other even synthetics much
less.

409
00:26:02,560 --> 00:26:05,560
Exactly.
Real food and real nutrients,

410
00:26:06,400 --> 00:26:08,400
Millie's Raw Life says.
How do you feel about

411
00:26:08,400 --> 00:26:10,760
multivitamins?
I'm not a fan.

412
00:26:10,960 --> 00:26:14,040
For pets or for humans?
Because there are multivitamins

413
00:26:14,040 --> 00:26:15,840
for pets now.
Yeah, either.

414
00:26:15,840 --> 00:26:17,600
They were.
They were all over Super Zoo.

415
00:26:17,840 --> 00:26:21,720
Yeah, either.
I know, I know again, because

416
00:26:21,720 --> 00:26:24,800
most of them are synthetic or at
least have synthetics in them

417
00:26:25,280 --> 00:26:31,320
and that's not going to be a
problem for 100% of dogs, but it

418
00:26:31,320 --> 00:26:33,040
is going to be a problem for a
lot of dogs.

419
00:26:33,960 --> 00:26:38,840
And I just, again, they're
created in a vacuum and that's

420
00:26:38,840 --> 00:26:45,240
not how life works.
So one of the things that I do

421
00:26:45,320 --> 00:26:49,360
and I, I have one dog right now
that I'm working with that we

422
00:26:49,360 --> 00:26:53,920
went down the checklist of all
the things that was, you know,

423
00:26:54,240 --> 00:26:59,360
this dog was eating.
And I'm like, let's pull the

424
00:26:59,360 --> 00:27:03,040
synthetics, pull the synthetics
and the dog's doing great.

425
00:27:03,760 --> 00:27:09,400
Like it, it, it's, and that's
not even, you know, something

426
00:27:09,400 --> 00:27:13,360
that that's not a study, right?
Like, I'm not putting this out

427
00:27:13,360 --> 00:27:17,400
for the world to be like, look
like, but I know, and this pet

428
00:27:17,400 --> 00:27:22,040
parent now knows that her dog is
doing better after we pulled the

429
00:27:22,040 --> 00:27:26,200
food that had synthetic
ingredients in it, like after

430
00:27:26,200 --> 00:27:33,200
she has done so many things and
finally her dog is like doing

431
00:27:33,200 --> 00:27:35,160
really well.
And it's like, wow, that's

432
00:27:35,160 --> 00:27:36,680
amazing.
And I'm not saying that's every

433
00:27:36,680 --> 00:27:40,120
single dog, but you know, you
get there some some dogs get

434
00:27:40,120 --> 00:27:42,240
there.
Some dogs just can't handle it

435
00:27:42,240 --> 00:27:45,240
the way other dogs can.
And I think we're starting to

436
00:27:45,240 --> 00:27:50,640
see, I know we talked about this
about a year ago when that the

437
00:27:50,640 --> 00:27:57,640
whole Purina thing was going
crazy that, you know, OK, dogs

438
00:27:57,640 --> 00:28:03,800
have been handling dealing with
the onslaught of toxins and

439
00:28:03,800 --> 00:28:10,480
carcinogens and just horrible
quality foods for generations at

440
00:28:10,480 --> 00:28:14,240
this point.
And you know, people are like,

441
00:28:14,240 --> 00:28:18,760
oh, my dogs ate this forever and
ever and they lived to be 40

442
00:28:18,760 --> 00:28:20,560
years or whatever the heck
they're saying.

443
00:28:20,880 --> 00:28:23,240
And it's like, it's not, I know,
right?

444
00:28:23,440 --> 00:28:27,440
It's it's not the same.
It is not, it's not the same

445
00:28:27,440 --> 00:28:31,320
because the quality of
ingredients have changed, then

446
00:28:31,480 --> 00:28:36,320
the synthetics have changed and
we have generation after

447
00:28:36,320 --> 00:28:41,240
generation after generation now
who have passed these traumas

448
00:28:42,160 --> 00:28:46,720
along to their offspring and
we're just not able to handle

449
00:28:47,160 --> 00:28:49,040
what we used to be able to
handle.

450
00:28:49,040 --> 00:28:52,920
The thing is true of us, right?
We just, the, the world is so

451
00:28:52,920 --> 00:28:55,880
toxic that we're just able to
handle less.

452
00:28:55,880 --> 00:29:00,240
We have to be intentional about
keeping our environment clean,

453
00:29:00,240 --> 00:29:03,720
keeping our food clean and
detoxing our bodies.

454
00:29:04,160 --> 00:29:07,240
And that's just the reality of
the world we live in.

455
00:29:07,240 --> 00:29:10,440
So I got off on a tangent there.
I don't know.

456
00:29:10,440 --> 00:29:12,800
Where it was going, you're right
though, you're absolutely right

457
00:29:12,800 --> 00:29:14,520
because it's really epigenetics,
right?

458
00:29:14,520 --> 00:29:20,360
Like it's like how the how the
environment, how our nutrition,

459
00:29:20,360 --> 00:29:26,240
how everything affects our DNA.
Like really that's what it is.

460
00:29:26,400 --> 00:29:31,000
Like it affects our DNA.
And so for the example of the

461
00:29:31,000 --> 00:29:35,800
folic acid, that situation
affects about 50% of the

462
00:29:35,800 --> 00:29:39,960
population and that's MTHFR, one
genetic mutation.

463
00:29:39,960 --> 00:29:43,160
And then there's like some other
genetic mutations that affect

464
00:29:43,200 --> 00:29:46,800
the other things.
So when you don't know, like how

465
00:29:46,800 --> 00:29:52,480
your body processes methylates
vitamins, for example, if you

466
00:29:52,480 --> 00:29:57,400
have not, if your doctor is not
testing your DNA or your

467
00:29:57,800 --> 00:30:02,680
epigenetics, your response to
these supplements, these

468
00:30:02,680 --> 00:30:07,640
chemicals, these foods even like
right, like yours, freeze dried

469
00:30:08,200 --> 00:30:12,040
beef liver, then you don't know
what's happening.

470
00:30:12,040 --> 00:30:14,080
You're taking it and you don't
know what's happening.

471
00:30:14,080 --> 00:30:16,200
There are some vitamins that we
take too much of it.

472
00:30:16,200 --> 00:30:19,360
We know that we took too much
because we reach bile tolerance,

473
00:30:19,360 --> 00:30:22,080
right?
And like that is, you know, we

474
00:30:22,120 --> 00:30:25,640
were like, oops, that's too much
vitamin C because either your

475
00:30:25,640 --> 00:30:29,520
stomach starts getting upset or
you just go to the bathroom a

476
00:30:29,520 --> 00:30:31,200
lot.
And that's something that our

477
00:30:31,200 --> 00:30:33,240
body tells us.
But like, there's a lot of stuff

478
00:30:33,240 --> 00:30:37,040
our body's not telling us until
it's too late, like when you

479
00:30:37,040 --> 00:30:41,000
know, our pregnancy has issues
and because we don't have the

480
00:30:41,000 --> 00:30:44,440
nutrients we need to full to
like, are you this pregnancy?

481
00:30:44,440 --> 00:30:46,440
You know you.
Have a horrible postpartum

482
00:30:46,440 --> 00:30:50,320
depression because exactly that
that folic acid is built up in

483
00:30:50,320 --> 00:30:53,800
your body, right Raw pal
Adventure says multivitamins.

484
00:30:53,800 --> 00:30:55,920
Strong dislike.
Yes for sure.

485
00:30:55,920 --> 00:30:57,480
For sure yes.
Yes.

486
00:30:57,800 --> 00:30:59,720
Yes.
And it's, and it's interesting

487
00:30:59,720 --> 00:31:02,600
because I do think that because
of the quality of our food like

488
00:31:02,600 --> 00:31:06,840
magnesium for example, like 60
to 80% of the population, human

489
00:31:06,840 --> 00:31:08,800
population is deficient in
magnesium.

490
00:31:08,800 --> 00:31:11,680
Why is that?
Because our soil is deficient in

491
00:31:11,680 --> 00:31:16,000
magnesium and that is something
that every, there are a million

492
00:31:16,000 --> 00:31:17,520
types of magnesium on the
market.

493
00:31:17,520 --> 00:31:20,160
So everybody's going to go to
CVS and just get the first

494
00:31:20,160 --> 00:31:23,000
bottle of magnesium they see.
But magnesium, for example, is

495
00:31:23,000 --> 00:31:25,640
best absorbed through the skin.
But nobody's going to tell you

496
00:31:25,640 --> 00:31:28,760
that because you just go and you
see magnesium, you buy it and

497
00:31:28,760 --> 00:31:31,400
you take it And there's
magnesium that's better for

498
00:31:31,400 --> 00:31:33,720
sleep and there's magnesium
that's better for energy and

499
00:31:33,720 --> 00:31:35,840
there's magnesium.
And they all have a different

500
00:31:35,840 --> 00:31:37,720
name, magnesium this and
magnesium that.

501
00:31:38,000 --> 00:31:41,880
And unless you do your research,
which unfortunately most

502
00:31:42,200 --> 00:31:46,280
consumers don't do, you are
likely to get a magnesium that

503
00:31:46,280 --> 00:31:49,160
your body is not going to take
anything out of that you're

504
00:31:49,160 --> 00:31:52,200
really, it's mostly fillers.
The amount of magnesium that's

505
00:31:52,280 --> 00:31:55,200
actually in that tablet might be
negligible.

506
00:31:55,400 --> 00:31:57,760
So you're not going to be
replacing the magnesium that

507
00:31:57,760 --> 00:32:00,520
you're using every day like
magnesium, vitamin C, every

508
00:32:00,520 --> 00:32:03,360
single organ uses that, right?
So like you need it, but then

509
00:32:03,360 --> 00:32:06,080
you think you're taking this and
you think you're giving your dog

510
00:32:06,080 --> 00:32:09,280
this.
Great, you know, hip and joint

511
00:32:09,280 --> 00:32:12,080
supplement and you're like, yay,
I'm doing what I'm supposed to

512
00:32:12,080 --> 00:32:13,680
be doing and you're not seeing
any results.

513
00:32:13,680 --> 00:32:14,880
You don't feel any more
energetic.

514
00:32:14,880 --> 00:32:17,680
Your dog still limping and
you're like, what the heck?

515
00:32:17,680 --> 00:32:20,440
And then you just stop because
you get discouraged.

516
00:32:20,440 --> 00:32:21,640
And it's not about getting
discouraged.

517
00:32:21,640 --> 00:32:23,600
It's about being educated on
what you're doing.

518
00:32:23,600 --> 00:32:26,280
And that's why I'm always so
grateful to like people like

519
00:32:26,360 --> 00:32:34,600
Jessica and Cara Rappa
adventures and Bronwyn of

520
00:32:36,720 --> 00:32:38,840
Dulcie's legacy.
I always say wrong.

521
00:32:39,760 --> 00:32:41,480
She's going to be on my show
this week, actually.

522
00:32:41,480 --> 00:32:45,560
But I I've learned so much about
what just from what they share,

523
00:32:45,560 --> 00:32:47,320
right?
Like, just from what you guys

524
00:32:47,400 --> 00:32:49,840
like put out that you're feeding
your pets.

525
00:32:50,360 --> 00:32:54,600
I've learned so much because I
may not have a pet with their

526
00:32:54,600 --> 00:32:58,840
same pets ailments, but it's,
you know, it's kind of like 6 or

527
00:32:58,840 --> 00:33:03,400
maybe I'll learn about a brand.
Like Jessica was so sweet.

528
00:33:03,400 --> 00:33:06,760
She sent a Christmas gift to my
family and one of the things she

529
00:33:06,760 --> 00:33:10,840
sent was Gussie's guts, the
powder like a little green.

530
00:33:11,240 --> 00:33:12,600
It's called greens, right?
Like.

531
00:33:12,720 --> 00:33:15,680
Gussie's guts.
Yeah, they're the daily.

532
00:33:15,720 --> 00:33:20,280
Yeah, the Daily Greens and.
You know, it's, it's been so

533
00:33:20,280 --> 00:33:22,680
great for my dogs.
It's been fantastic.

534
00:33:23,480 --> 00:33:26,000
It's I already knew the brand,
but I had never used that

535
00:33:26,000 --> 00:33:28,640
particular product.
So by learning from these other

536
00:33:28,640 --> 00:33:32,880
people, maybe what she uses with
Kim is not what Kira needs

537
00:33:32,880 --> 00:33:34,960
because they're considerably
different in age.

538
00:33:35,720 --> 00:33:38,480
But I can learn about the brand.
Then I can go to that brand

539
00:33:38,480 --> 00:33:41,800
knowing that somebody I trust
uses it and I can see if there's

540
00:33:41,800 --> 00:33:43,920
anything that I can add to my
pets diet.

541
00:33:44,160 --> 00:33:50,160
So that's why I'm like,
supplementation is so nuanced

542
00:33:52,160 --> 00:33:55,160
and everybody buys supplements
with the best of intentions.

543
00:33:55,160 --> 00:33:57,840
Because like really, if I'm
going to spend $70.00 on a

544
00:33:57,840 --> 00:34:00,440
bottle of supplements or a new
pair of shoes, I really want the

545
00:34:00,440 --> 00:34:02,080
new pair of shoes, I'm not going
to lie.

546
00:34:02,760 --> 00:34:05,720
But I'm going to buy the
supplement thinking I'm doing

547
00:34:05,720 --> 00:34:09,040
something good for myself.
But if I'm not, how frustrating

548
00:34:09,040 --> 00:34:11,639
is that?
It it's, yes, it's very

549
00:34:11,639 --> 00:34:13,679
frustrating.
And there, I mean, there are,

550
00:34:14,960 --> 00:34:18,560
gosh, there's so many things.
And and This is why I'm like, we

551
00:34:18,560 --> 00:34:24,719
have got to figure out how to,
we're never going to, I'm going

552
00:34:24,719 --> 00:34:27,840
to do my air quotes, get over
shiny object syndrome.

553
00:34:27,840 --> 00:34:31,080
I think that's just kind of like
built into our brains, but we

554
00:34:31,080 --> 00:34:36,120
have to be able to like
individually figure out how we

555
00:34:36,120 --> 00:34:41,400
can snap ourselves out of it and
like take stock of if we

556
00:34:41,400 --> 00:34:44,080
actually need something or not.
A lot of times I will add

557
00:34:44,080 --> 00:34:48,320
something to my cart and tell
myself if I add something to my

558
00:34:48,320 --> 00:34:51,960
cart, I have to at least sleep
on it before I purchase it,

559
00:34:52,000 --> 00:34:55,840
right?
Because I might need to do more

560
00:34:55,840 --> 00:35:01,480
research on it.
And so for example, you know,

561
00:35:01,480 --> 00:35:07,280
you don't want to take vitamin
D3 without also taking K2, but

562
00:35:07,680 --> 00:35:13,320
also if you take it in a capsule
with fat, because they're both

563
00:35:13,320 --> 00:35:17,320
fat soluble vitamins, then it's
it's easier to absorb.

564
00:35:17,320 --> 00:35:23,280
So like I take my vitamin D3 and
K2 and coconut oil to make sure

565
00:35:23,280 --> 00:35:27,080
that it's it's more bioavailable
that I'm getting the benefit out

566
00:35:27,080 --> 00:35:31,280
of it that I need there.
I mean, there are so many

567
00:35:31,480 --> 00:35:34,280
situations like that.
And then on the other end of the

568
00:35:34,280 --> 00:35:38,520
spectrum, like I don't, I
personally take a magnesium

569
00:35:38,520 --> 00:35:41,320
glycanate because there are so
many types of magnesium and you

570
00:35:41,320 --> 00:35:44,800
can look, I mean you, you can
look online to see like all the

571
00:35:44,800 --> 00:35:46,560
different types of magnesium and
what they're.

572
00:35:47,120 --> 00:35:50,520
That are amazing too, like and
you know these people there are

573
00:35:50,520 --> 00:35:53,840
iodine groups on Facebook.
There are vitamin C groups.

574
00:35:53,840 --> 00:35:56,280
There are so many.
And like when you really think

575
00:35:56,280 --> 00:35:58,680
about it, like we're not all
going to live off of just

576
00:35:58,680 --> 00:36:00,680
vitamin C or magnesium alone,
right?

577
00:36:00,720 --> 00:36:03,560
So like be careful with those.
But like, yeah, if you, there

578
00:36:03,560 --> 00:36:06,960
are graphics out there that have
like every magnesium and what

579
00:36:06,960 --> 00:36:10,720
it's for.
So you take glyconate and when

580
00:36:10,720 --> 00:36:15,440
do you take it?
So I take that one almost right

581
00:36:15,440 --> 00:36:19,160
before I go to bed after away
from food because I want to take

582
00:36:19,160 --> 00:36:23,960
it away from fats.
And so I've already stopped

583
00:36:23,960 --> 00:36:27,680
eating for a couple of hours
before I take that one, but

584
00:36:27,680 --> 00:36:30,200
that's specific to that
supplement.

585
00:36:30,920 --> 00:36:35,240
The rest of my supplements I
take with food, generally with

586
00:36:35,240 --> 00:36:37,520
milk because that's right.
That's that's I use.

587
00:36:37,880 --> 00:36:42,560
I use magnesium sulfate and it's
through a cream and I take it.

588
00:36:42,560 --> 00:36:46,080
I also use it at night but it's
because it's like supposed to

589
00:36:46,080 --> 00:36:48,960
induce sleep too.
And I put it on my and I put it

590
00:36:49,280 --> 00:36:51,880
and it itches the skin.
So I have to put it on my feet

591
00:36:53,440 --> 00:36:55,040
and I have to, I put it on my
kids feet.

592
00:36:55,040 --> 00:36:57,720
And the babies are that's so
good for babies because

593
00:36:57,720 --> 00:36:59,640
especially breastfed babies,
they're getting whatever

594
00:36:59,640 --> 00:37:03,000
nutrients we have and we're so
depleted as moms and we're

595
00:37:03,000 --> 00:37:05,680
probably not eating very well.
So like it's great for babies

596
00:37:05,680 --> 00:37:08,600
too.
And it's always been a cream and

597
00:37:08,600 --> 00:37:11,960
I always have, you know, like
the really high quality Epsom

598
00:37:11,960 --> 00:37:14,400
salt to put in my kids baths,
right?

599
00:37:14,400 --> 00:37:19,160
And my babies baths because I,
you know, six months old, you're

600
00:37:19,160 --> 00:37:21,600
not giving them a supplement.
So how are you getting it in

601
00:37:21,600 --> 00:37:23,080
them?
You're putting it on their feet

602
00:37:23,080 --> 00:37:27,240
or you're putting in the bath.
So yeah, it's about knowing who

603
00:37:27,240 --> 00:37:31,120
it's for, what the purpose is,
like what the goal is.

604
00:37:31,520 --> 00:37:35,640
And be very careful about like I
did say, like we learned from

605
00:37:35,880 --> 00:37:40,000
people who know, but also be
careful with just saying, Oh

606
00:37:40,000 --> 00:37:42,440
yeah, it works for this person
down the street.

607
00:37:42,440 --> 00:37:45,400
So I'm going to go ahead and
start using it because just

608
00:37:45,400 --> 00:37:48,800
because it works for them in
their vacuum, right?

609
00:37:48,840 --> 00:37:56,240
In that vacuum of a dog or cat
or human, that specific genetic

610
00:37:56,240 --> 00:37:58,600
makeup, it worked.
It doesn't necessarily mean it's

611
00:37:58,600 --> 00:38:02,040
going to have the same effect on
somebody else.

612
00:38:02,320 --> 00:38:06,680
And I, I see this with parenting
all the time and like ADHD, what

613
00:38:06,680 --> 00:38:10,240
are, what omega-3 are you giving
and what beep complex are you

614
00:38:10,240 --> 00:38:12,840
giving and all these things.
And I'm thinking to myself,

615
00:38:12,840 --> 00:38:17,080
like, what if we just improved
the diet?

616
00:38:17,360 --> 00:38:22,160
Like what if we just removed
dyes from that child's food?

617
00:38:22,640 --> 00:38:26,680
What if we just removed the
amount of sugar they're getting

618
00:38:26,680 --> 00:38:28,640
everyday?
And like, I get that there's

619
00:38:28,640 --> 00:38:34,360
like food deserts and like food
swamps really where it's just

620
00:38:34,400 --> 00:38:37,000
fast food and, and it's just
terrible.

621
00:38:37,280 --> 00:38:39,400
And I'm not saying that all kids
are going to take to the

622
00:38:39,400 --> 00:38:43,440
broccoli in the Brussels
sprouts, but instead of spending

623
00:38:43,440 --> 00:38:48,000
the $50 on the B complex gummies
from whatever brand that it's

624
00:38:48,000 --> 00:38:50,960
amazing and you're going to have
to subscribe and save just to

625
00:38:50,960 --> 00:38:54,000
like get it in the budget.
And you're going to end up with

626
00:38:54,000 --> 00:38:57,200
like a ton of it that nobody's
taking or whatever, right?

627
00:38:57,200 --> 00:39:00,720
Or not seeing any results.
Maybe we just reduce the amount

628
00:39:00,720 --> 00:39:02,440
of sugar candy that they're
eating.

629
00:39:02,440 --> 00:39:05,280
And like, that's really when it
comes down to, like, supplements

630
00:39:05,480 --> 00:39:10,520
are not a Band-Aid for bad
nutrition, not for anybody.

631
00:39:10,520 --> 00:39:13,720
And I think you're the one who
says, like, you can really mess

632
00:39:13,720 --> 00:39:15,440
up a diet with the wrong
supplement.

633
00:39:16,160 --> 00:39:19,840
Yeah, I think you can sometimes.
Can you give us an example of

634
00:39:19,840 --> 00:39:22,400
what that would look like for a
dog or cat?

635
00:39:25,040 --> 00:39:30,920
Yeah.
Well, you can be giving your dog

636
00:39:30,920 --> 00:39:37,200
or your cat a really amazing
high quality raw food diet or

637
00:39:37,200 --> 00:39:43,880
fresh food diet, let's just say,
and be one of those, you know,

638
00:39:45,000 --> 00:39:48,680
one of those type A's that are
feeding off of a spreadsheet if

639
00:39:48,680 --> 00:39:50,520
you want it.
Like if you want to go all out

640
00:39:50,520 --> 00:39:52,960
and say that like your dog's
diet is perfect.

641
00:39:53,320 --> 00:40:01,400
And then you add a omega-3 oil
that has it's it's in a plastic

642
00:40:01,400 --> 00:40:06,520
bottle that's a gallon size with
a pump on it and it's rancid.

643
00:40:07,680 --> 00:40:10,040
And.
It may or may not be the fish

644
00:40:10,040 --> 00:40:15,120
that's on the packaging.
Yeah, I mean, that's an example,

645
00:40:15,120 --> 00:40:17,920
but I think everything that we
have just been talking about in

646
00:40:17,920 --> 00:40:22,000
the last, I don't know, 15
minutes or so is exact is also

647
00:40:22,000 --> 00:40:27,920
exactly why it is so much better
to get your nutrients from your

648
00:40:27,920 --> 00:40:32,640
diet because then you don't have
to worry about is this

649
00:40:32,640 --> 00:40:34,120
synthetic?
Is this not synthetic?

650
00:40:34,120 --> 00:40:36,280
How is it going to work with
this or that?

651
00:40:36,280 --> 00:40:38,360
Should I take it with food?
Should I not take it with food?

652
00:40:38,360 --> 00:40:40,640
Do I need to take it with fat?
Do I need to take it with like,

653
00:40:41,000 --> 00:40:44,800
you don't have to worry about
all of those things because

654
00:40:45,200 --> 00:40:47,680
you're getting it from nature,
you're getting it in your diet.

655
00:40:48,000 --> 00:40:52,360
So I'm not, I'm not there.
I'm not, I'm not going to lie,

656
00:40:52,360 --> 00:40:57,000
like me personally, my dog and
my cats are closer to that than

657
00:40:57,000 --> 00:41:00,120
I am for sure.
I'm trying.

658
00:41:02,600 --> 00:41:05,240
Well, I mean, it's much easier
to do for a dog and cat.

659
00:41:05,240 --> 00:41:08,320
I mean, as a parent to two
children who like food

660
00:41:08,320 --> 00:41:11,800
completely differently, Like my
daughter is a big carnivore.

661
00:41:12,240 --> 00:41:15,760
You give them chicken and
potatoes and my son is eating

662
00:41:15,760 --> 00:41:18,080
the potatoes 1st and my
daughter's eating the chicken

663
00:41:18,080 --> 00:41:19,480
first.
Like that's just who they are.

664
00:41:19,480 --> 00:41:21,840
They're different.
And I always say, like with our

665
00:41:21,840 --> 00:41:24,880
pets, it's just like, you put it
in the bowl and if it's fresh,

666
00:41:24,880 --> 00:41:26,640
they're going to eat it.
And I know that there's like

667
00:41:26,640 --> 00:41:29,880
you've even recently shared,
like transitioning your cat to

668
00:41:29,880 --> 00:41:32,200
like a fresh diet.
It's not always easy.

669
00:41:32,200 --> 00:41:36,480
It's not always like for, you
know, straightforward, but it

670
00:41:36,480 --> 00:41:39,800
can be done.
And once you do that once, let's

671
00:41:39,800 --> 00:41:44,360
say that they've embraced the
diet, they can't open the

672
00:41:44,360 --> 00:41:47,680
fridge, they can't order
DoorDash.

673
00:41:47,720 --> 00:41:51,200
Like they're, they're the
easiest ones to control.

674
00:41:51,200 --> 00:41:54,120
So like when it comes to our
pets, we really have the most

675
00:41:54,120 --> 00:41:58,960
control, assuming they're indoor
cats and obviously indoor pets

676
00:41:58,960 --> 00:42:03,400
that we take care of, dogs and
cats that we share our lives

677
00:42:03,400 --> 00:42:06,600
with.
They're not going to get any

678
00:42:06,600 --> 00:42:09,720
kind of exposure that you're not
aware of or that you're not in

679
00:42:09,760 --> 00:42:13,080
somewhat somewhat in control of.
Obviously off gassing our stuff

680
00:42:13,080 --> 00:42:19,840
is is kind of out of our control
but but they're not going to

681
00:42:19,840 --> 00:42:23,800
open the bag of chips like you
are on like a stressed out day

682
00:42:24,280 --> 00:42:27,120
in front of the TV.
Yeah, they might want to.

683
00:42:27,560 --> 00:42:29,640
They might be.
They'll look at you so you can

684
00:42:29,640 --> 00:42:35,480
share, but you don't have.
You don't have to Let's see,

685
00:42:35,480 --> 00:42:37,520
there are some more, OK.
Millie's raw life says.

686
00:42:37,520 --> 00:42:40,400
What Whole Foods sources do you
recommend for hip and joint

687
00:42:40,400 --> 00:42:44,080
support?
I, I really go with like feeds

688
00:42:44,080 --> 00:42:50,560
like so raw meaty bones, really
like collagen Rich Bone Broth

689
00:42:53,200 --> 00:42:56,440
others, you know, any, any
sources of collagen and contour

690
00:42:56,440 --> 00:42:58,960
and green lip muscles are good
for that.

691
00:42:59,320 --> 00:43:02,400
So I mean, there's a lot that
that you can do there.

692
00:43:05,200 --> 00:43:10,000
Yeah, the like Nike feeds like
for those who aren't aware,

693
00:43:10,000 --> 00:43:12,680
which again, our audience, a lot
of them are.

694
00:43:12,680 --> 00:43:16,920
But basically if you have liver
issues taking eating liver, if

695
00:43:16,920 --> 00:43:24,440
you have, I don't know, kidney
issues, eating kidney like those

696
00:43:24,440 --> 00:43:26,400
are.
I mean, now that I think about

697
00:43:26,400 --> 00:43:29,240
it, I had never thought my
grandmother is in chronic kidney

698
00:43:29,240 --> 00:43:30,680
failure.
I mean, she's lived with us for

699
00:43:30,680 --> 00:43:32,720
years and I'm like, I've never
thought about giving her a

700
00:43:32,720 --> 00:43:37,120
kidney supplement.
But yeah, like that, that is the

701
00:43:37,120 --> 00:43:41,760
idea is that when we eat that it
nourishes that particular organ.

702
00:43:41,760 --> 00:43:45,160
So that's just what like eating
like means.

703
00:43:45,400 --> 00:43:49,480
But it I and it really is very,
it makes a lot of sense.

704
00:43:51,440 --> 00:43:55,960
It does.
It really does, OK, Diane says.

705
00:43:55,960 --> 00:43:58,240
What do you know about taking
collagen?

706
00:43:58,240 --> 00:44:03,080
I heard it's a waste of money.
You mean the beauty collagen?

707
00:44:03,400 --> 00:44:06,200
I know I take collagen.
Talking about, yeah.

708
00:44:06,400 --> 00:44:09,960
Yeah, I take collagen.
I mean, for my pets, they're

709
00:44:09,960 --> 00:44:16,480
getting it through like, you
know, the bone and all the

710
00:44:16,480 --> 00:44:19,680
connective tissue and all of
like they're they're getting it

711
00:44:19,680 --> 00:44:21,760
in their food.
I don't eat that.

712
00:44:22,080 --> 00:44:25,440
I don't eat raw bones.
I don't think we can as humans

713
00:44:25,480 --> 00:44:27,120
eat raw bones.
I.

714
00:44:27,200 --> 00:44:29,760
Don't like your teeth?
Exactly.

715
00:44:31,680 --> 00:44:34,440
It's a very nice day here.
It's like 80°, so everybody's

716
00:44:34,440 --> 00:44:40,440
outside.
So, but yeah, I, I do personally

717
00:44:40,440 --> 00:44:43,560
take collagen, but there are a
lot of bad collagens on the

718
00:44:43,560 --> 00:44:46,480
market because there are lots of
different, there's like college

719
00:44:46,600 --> 00:44:49,080
type 1, type 2 type, like all
the different types.

720
00:44:49,720 --> 00:44:54,320
And, but even if you get all of
that right, then sourcing is an

721
00:44:54,400 --> 00:44:57,920
issue because, you know, where
are they getting the collagen

722
00:44:58,080 --> 00:45:02,080
from and is it a clean source?
And so there's a lot, there's a

723
00:45:02,080 --> 00:45:04,600
lot that goes into.
That eat your collagen by just

724
00:45:04,600 --> 00:45:08,000
eating the proteins like the
fish and the beef.

725
00:45:08,000 --> 00:45:13,480
And that's a really great way to
get your collagen just from food

726
00:45:14,360 --> 00:45:17,760
because we're, we're, we can
have bone broth too, you know

727
00:45:17,760 --> 00:45:20,200
what I mean?
Like we can have those I and

728
00:45:20,200 --> 00:45:25,400
like in Spain, it's very common
to eat like just like a big bowl

729
00:45:25,400 --> 00:45:28,720
of fisherman's Stew, right?
And it's just like all the fish

730
00:45:28,720 --> 00:45:32,440
in the bones in the stuff.
And they basically cook, cook,

731
00:45:32,440 --> 00:45:35,200
cook, cook, cook, strain out all
that stuff.

732
00:45:35,200 --> 00:45:38,200
And then you just eat the broth.
And like that's where we get the

733
00:45:38,200 --> 00:45:41,400
majority of our in the
Mediterranean diet, you're

734
00:45:41,400 --> 00:45:42,600
getting all of that.
Why?

735
00:45:42,600 --> 00:45:44,840
Because you're eating from the
land, you're eating from the

736
00:45:44,840 --> 00:45:48,040
sea, you're eating what is
available to you in nature.

737
00:45:48,040 --> 00:45:52,480
And so for me, it's like, yes, I
will supplement some stuff.

738
00:45:52,480 --> 00:45:57,400
Yes, I'll use some great stuff,
but I try to just eat a well

739
00:45:57,400 --> 00:46:03,600
balanced diet so that I can and
I I don't know, like I just feel

740
00:46:03,600 --> 00:46:07,160
like if we if we spend all our
money on supplements, do we have

741
00:46:07,160 --> 00:46:10,560
any money left for the grocery
bill or, or are we just, you

742
00:46:10,560 --> 00:46:11,640
know.
Yeah.

743
00:46:12,560 --> 00:46:15,960
That's my only concern with
collagen, yeah.

744
00:46:16,400 --> 00:46:20,040
I personally, I take it, but I.
And I do take peptides because

745
00:46:20,040 --> 00:46:22,960
that's really like where the
conversation gets to.

746
00:46:22,960 --> 00:46:26,040
So like so deep which, what do
you take?

747
00:46:26,120 --> 00:46:28,920
Which one is good?
Right, I have not.

748
00:46:28,920 --> 00:46:31,600
I, I recently started looking
into it because doctor Katie

749
00:46:31,600 --> 00:46:38,160
Woodley is really, really big
into BPC 157, I believe, which

750
00:46:38,160 --> 00:46:40,360
she started running training for
marathon.

751
00:46:40,360 --> 00:46:44,520
So that makes sense.
Like you're so, you know, dogs

752
00:46:44,520 --> 00:46:48,360
that have like a cruciate tear
or something that makes a whole

753
00:46:48,360 --> 00:46:50,200
lot of sense to use peptides
like that.

754
00:46:52,920 --> 00:46:57,360
KKMON 31.
What do you recommend for doggy

755
00:46:57,360 --> 00:46:59,680
dementia?
Lots of things.

756
00:46:59,960 --> 00:47:07,040
Mushrooms.
Yep, so fresh food, diet, lots

757
00:47:07,040 --> 00:47:13,560
of Omega threes, DHAEPA.
We did in fact, well, I

758
00:47:13,560 --> 00:47:17,720
recently, a couple months ago,
maybe it was December, had a

759
00:47:17,720 --> 00:47:22,400
podcast with Judah from Nordic
Naturals, which was like a

760
00:47:22,400 --> 00:47:27,200
master class on omegas.
I recently did a live with Cara

761
00:47:27,200 --> 00:47:29,840
from Rawpaw Adventures where we
talked about seed oils and

762
00:47:29,840 --> 00:47:34,640
omegas, fish oils.
So that is it's, it's already

763
00:47:34,640 --> 00:47:37,080
live on her podcast feed.
It's going to go live on my

764
00:47:37,080 --> 00:47:43,240
podcast feed tomorrow.
So omegas are huge, huge DHA and

765
00:47:43,240 --> 00:47:48,560
EPA for brain health.
And then mushrooms like Isabel

766
00:47:48,560 --> 00:47:54,320
said, especially lion's mane,
that again, it's a mushroom.

767
00:47:54,360 --> 00:47:57,600
But if we go back to like feeds
like lion's mane looks like a

768
00:47:57,600 --> 00:47:58,720
brain.
Yeah.

769
00:47:59,280 --> 00:48:01,960
So.
And you want the extract, you

770
00:48:01,960 --> 00:48:05,040
don't want necessarily the
powder cuz that'll take you'll

771
00:48:05,040 --> 00:48:07,080
need so much of the powder
sometimes.

772
00:48:07,080 --> 00:48:11,320
So then extract is really what I
found helped tighten a lot in

773
00:48:11,320 --> 00:48:16,080
this final.
Yeah, I and somebody that we

774
00:48:16,080 --> 00:48:20,400
both know, I think has been
dealing with Sundowners and her

775
00:48:20,400 --> 00:48:25,000
dog and she actually is lying.
Lions made mushrooms and making

776
00:48:25,000 --> 00:48:28,000
a tea out of it.
And so she's giving the tea and

777
00:48:28,000 --> 00:48:30,040
she's giving the cooked lions
made from the.

778
00:48:30,080 --> 00:48:33,480
So it's like a it's, it's been
doing really, really well.

779
00:48:33,480 --> 00:48:35,880
Kind of like concentrated in the
tea.

780
00:48:36,760 --> 00:48:40,720
One thing I will say about
Omegas, and that is just because

781
00:48:40,720 --> 00:48:44,480
we're talking about supplements,
is that I remember in at Super

782
00:48:44,480 --> 00:48:49,680
Zoo last year, I met the founder
of Austin and Kat, Kat

783
00:48:49,960 --> 00:48:52,960
Donatello.
And just like in chatting with

784
00:48:52,960 --> 00:48:57,520
her, she was showing me her line
of, of oils of omegas.

785
00:48:57,920 --> 00:49:01,240
And just in chatting, she said
there was, you know, this really

786
00:49:01,240 --> 00:49:06,280
great brand that everybody was
using and a third party tested

787
00:49:07,080 --> 00:49:10,840
the DN like what what fish it
would have come from.

788
00:49:11,280 --> 00:49:16,200
And not one of the species that
was mentioned on the label was

789
00:49:16,240 --> 00:49:20,600
actually in that sample.
So, you know, that's why it's so

790
00:49:20,600 --> 00:49:23,000
important to go with like Nordic
Naturals.

791
00:49:23,000 --> 00:49:25,360
I've been taking for years.
My kids have taken, my mom's

792
00:49:25,360 --> 00:49:28,560
taken, my grandmother's taken.
Like they, they make obviously

793
00:49:28,560 --> 00:49:32,680
pet omegas too.
They're a renowned brand with a

794
00:49:32,680 --> 00:49:34,800
lot of controls.
And they're just that.

795
00:49:34,800 --> 00:49:36,480
That's like their claim to
theme.

796
00:49:38,240 --> 00:49:40,840
They started in the human
market, then went to pets.

797
00:49:41,120 --> 00:49:45,360
But like sometimes when you go
to PetSmart, you just like like

798
00:49:45,360 --> 00:49:48,160
what you described, you find
this big bottle with a pump.

799
00:49:48,160 --> 00:49:50,160
It's so easy.
It smells like fish.

800
00:49:50,160 --> 00:49:53,760
So you're like, yay.
But not all fish oil is created

801
00:49:53,760 --> 00:49:57,320
equal.
Obviously fish is not created

802
00:49:57,320 --> 00:49:59,560
equal.
Like I don't eat farmed fish.

803
00:49:59,560 --> 00:50:03,760
Personally, I try to avoid it.
It just, to me, it's just and

804
00:50:03,760 --> 00:50:07,080
and and and now the more
polluted our oceans get, the

805
00:50:07,080 --> 00:50:09,280
less I even want to eat fish in
general.

806
00:50:09,600 --> 00:50:13,080
And the more I know about fish
and how we handle sushi, for

807
00:50:13,080 --> 00:50:15,960
example, or has to be like
frozen for however long just to

808
00:50:15,960 --> 00:50:19,560
kill all the parasites in it.
I the less I kind of want to eat

809
00:50:19,560 --> 00:50:22,760
fish.
So fish is something omegas from

810
00:50:22,760 --> 00:50:25,640
fish is something you really
need to be careful with because

811
00:50:25,640 --> 00:50:31,240
otherwise you're not getting
what is even on the label if

812
00:50:31,240 --> 00:50:35,000
you're not careful.
So none because the supplement

813
00:50:35,000 --> 00:50:41,440
market is not really regulated
as pharmaceuticals are said to

814
00:50:41,440 --> 00:50:45,760
be the like.
That's why it says the FDA has

815
00:50:45,760 --> 00:50:50,840
not evaluated the claims made on
this bottle, right?

816
00:50:50,840 --> 00:50:53,960
When you buy any supplement, it
says it everywhere, like the FDA

817
00:50:53,960 --> 00:50:56,000
is not.
And because there's no

818
00:50:56,000 --> 00:50:59,360
regulation, you don't really
know what you're getting unless

819
00:50:59,360 --> 00:51:02,360
you really look closer.
Yeah.

820
00:51:02,360 --> 00:51:05,280
And obviously with pets it's
even less so.

821
00:51:05,640 --> 00:51:09,320
Yes, Diane is asking if she can
ask a question not related to

822
00:51:09,320 --> 00:51:10,720
supplements.
You can.

823
00:51:11,560 --> 00:51:15,920
And then K Mon 31 says RMAO's OK
if my doggie with dementia has

824
00:51:15,920 --> 00:51:24,720
high liver enzymes.
Generally speaking, yes, what

825
00:51:24,720 --> 00:51:27,960
Isabel was just talking about,
you want to make sure what

826
00:51:28,240 --> 00:51:30,760
they're claiming is in the
product is in the product.

827
00:51:30,760 --> 00:51:34,080
But when we're thinking about
the liver, we also want to make

828
00:51:34,080 --> 00:51:36,920
sure that the things that
shouldn't be in the product are

829
00:51:36,920 --> 00:51:41,760
not so that heavy metals, micro
plastics, things like that.

830
00:51:41,760 --> 00:51:49,120
They're it's an issue with any
marine life because we have just

831
00:51:50,480 --> 00:51:57,360
polluted the oceans so badly
that there isn't I, I, I don't

832
00:51:57,360 --> 00:52:04,760
think there's a human or animal
maybe on Earth that doesn't have

833
00:52:04,880 --> 00:52:08,160
microplastics in their body, in
their brain.

834
00:52:08,160 --> 00:52:11,120
And they're like, it's, it's
ubiquitous.

835
00:52:11,120 --> 00:52:13,600
Is that the word I'm looking for
at this point?

836
00:52:14,200 --> 00:52:18,440
But heavy metals are certainly a
concern, especially with larger

837
00:52:18,520 --> 00:52:22,080
fish.
So you want a company that is

838
00:52:22,440 --> 00:52:28,520
third party tested for quality
and purity, but also for what's

839
00:52:28,520 --> 00:52:32,800
not in there that shouldn't be
there, that they're showing that

840
00:52:32,800 --> 00:52:39,000
they're, you know, the levels
are below if it's even possible

841
00:52:39,000 --> 00:52:40,680
anymore.
There's an issue right now with

842
00:52:40,680 --> 00:52:42,840
like kelp.
I don't even know if if we can

843
00:52:42,840 --> 00:52:49,080
get kelp at all on this planet
that is below the, you know,

844
00:52:49,080 --> 00:52:52,560
maximum levels that are
considered safe.

845
00:52:53,480 --> 00:52:58,200
How do you feel about Aquiflower
Omega oils which is like the

846
00:52:58,200 --> 00:53:03,240
plant based alternative to the
salmon and all that oil?

847
00:53:03,640 --> 00:53:06,560
I I haven't heard of that.
I mean I.

848
00:53:07,360 --> 00:53:11,400
Know there's like.
It's been used a lot in horses.

849
00:53:12,360 --> 00:53:20,880
Wagwell, I, I met them at Super
Zoo and it basically is I, I

850
00:53:21,040 --> 00:53:25,120
think cat and Austin and cat has
another one that's very much

851
00:53:25,280 --> 00:53:30,720
plant based as well.
So there are options for plant

852
00:53:30,720 --> 00:53:33,920
based ones for those that are
like scared to do the whole

853
00:53:33,920 --> 00:53:35,800
marine life, which I don't
blame.

854
00:53:35,840 --> 00:53:42,480
You well, well you can get, you
can get Ala from plants, but you

855
00:53:42,480 --> 00:53:44,520
can't get DHA and EPA from
plants.

856
00:53:45,400 --> 00:53:49,880
So.
She has the marine algae oil.

857
00:53:51,080 --> 00:53:52,120
Algae.
Algae.

858
00:53:52,120 --> 00:53:53,480
I thought you said AHI.
Yes, algae oil.

859
00:53:53,480 --> 00:53:55,480
They're 2.
Different things.

860
00:53:55,800 --> 00:53:57,920
Ahi flour.
Ahi, OK, I'm like, what is that?

861
00:53:57,920 --> 00:53:58,640
I don't know.
What algae?

862
00:53:59,120 --> 00:54:00,720
Flour.
OK so I'll send you a link.

863
00:54:00,720 --> 00:54:05,160
So AHI flour is used in the
Inhumans and it's used in horses

864
00:54:05,160 --> 00:54:07,480
from what I remember them
telling me, but it had not been

865
00:54:07,480 --> 00:54:14,800
brought to the pet market yet.
And then Cat, Austin and Cat has

866
00:54:14,960 --> 00:54:18,360
a marine algae oil and I trust
their process so much.

867
00:54:18,360 --> 00:54:22,240
It is vegan, plant friendly
alternative to traditional fish

868
00:54:22,240 --> 00:54:30,400
oils because obviously using up
the fish for any purpose is now

869
00:54:30,400 --> 00:54:35,040
concerning for so many reasons,
just our ecosystem in general.

870
00:54:35,040 --> 00:54:43,040
So there are this Austin and Cat
has microalgae plankton.

871
00:54:46,320 --> 00:54:54,040
I'm sorry, it replaces
microalgae. the IT, it brings

872
00:54:54,040 --> 00:54:56,640
the microalgae straight to the
pets.

873
00:54:56,640 --> 00:54:59,720
Just bringing the omegas from
there instead of bringing any

874
00:54:59,720 --> 00:55:03,080
plankton, wild fish, fisheries,
fish oil and all that, which is

875
00:55:03,080 --> 00:55:06,360
what you get when you have to do
a fish oil.

876
00:55:06,360 --> 00:55:09,640
Like there's just so much
environmental strain when you

877
00:55:10,000 --> 00:55:11,400
just get a fish oil.
Yeah.

878
00:55:12,040 --> 00:55:15,360
OK.
So I eat flour it, it contains

879
00:55:15,400 --> 00:55:21,520
steridonic acid, which so the
problem with most plant based

880
00:55:22,920 --> 00:55:26,920
omegas like flaxseed, chia seed,
things like that is that the

881
00:55:27,000 --> 00:55:30,840
Ala, the body has to convert Ala
into EPA and DHA.

882
00:55:30,840 --> 00:55:34,880
And you're only getting like
between 1 and 10% can actually

883
00:55:34,880 --> 00:55:41,160
convert into EPA and DHA.
So the claim with Ahiflower is

884
00:55:41,160 --> 00:55:47,200
that the steridonic acid is 4
times more efficiently converted

885
00:55:47,200 --> 00:55:52,440
than Ala.
So that would be 4 to 40% if

886
00:55:52,440 --> 00:55:56,200
it's four times.
So you're still going to have to

887
00:55:56,200 --> 00:56:00,800
take more than twice the amount
to get the same levels of EPA

888
00:56:00,800 --> 00:56:03,160
and DHA.
But I mean, I guess you do what

889
00:56:03,160 --> 00:56:05,760
you got to do, right?
And but then again, you're

890
00:56:05,760 --> 00:56:08,360
dealing with an oil, which is a
fat.

891
00:56:09,080 --> 00:56:13,920
And so if your animal isn't
tolerant of fats, then that's

892
00:56:13,920 --> 00:56:16,960
still, that's not going to work.
But that's interesting.

893
00:56:19,160 --> 00:56:24,240
It's interesting.
Yeah, Ahi flowers it's it's a

894
00:56:24,880 --> 00:56:28,960
it's from a flower that was that
in the UK like it's like a

895
00:56:28,960 --> 00:56:33,240
flower flower and it's not super
common, which is why it's

896
00:56:33,480 --> 00:56:36,600
recently been brought into the
to the pet market.

897
00:56:36,600 --> 00:56:40,120
It's it's available to humans,
but I've never heard it until I

898
00:56:40,120 --> 00:56:47,000
met with with Wagwell last year.
They were like, this is our Ahi

899
00:56:47,000 --> 00:56:51,160
flower on like sounds beautiful.
What is it?

900
00:56:51,160 --> 00:56:57,520
So, yeah, just remember that
there are other options for, for

901
00:56:57,520 --> 00:57:00,720
those that are like really
concerned about fish, but mostly

902
00:57:01,040 --> 00:57:04,960
I'm not.
I, I give my kids omegas from

903
00:57:05,760 --> 00:57:12,680
like fish, fish sources, as much
as I hate, you know, that

904
00:57:12,720 --> 00:57:16,520
because they won't eat fish.
I, I could, I could do up some

905
00:57:16,520 --> 00:57:18,000
clod right now.
Really yummy.

906
00:57:18,000 --> 00:57:21,320
And they're looking at it like
they eat shrimp, but they won't

907
00:57:21,320 --> 00:57:26,440
eat any other fish really.
And so we try to balance what we

908
00:57:26,640 --> 00:57:32,120
eat versus what we, you know,
what we supplement in that

909
00:57:32,120 --> 00:57:34,840
sense.
But there are people who I know,

910
00:57:34,840 --> 00:57:37,880
like dogs and cats, should not
be vegan.

911
00:57:37,880 --> 00:57:41,280
I am not saying that that is OK,
But if you want to find

912
00:57:41,280 --> 00:57:44,400
something vegan to supplement,
there are options for you.

913
00:57:44,520 --> 00:57:50,720
So just keep that in mind.
Diane says her 2 cats she thinks

914
00:57:50,720 --> 00:57:54,120
has earmites.
I'm so sorry earmites.

915
00:57:54,160 --> 00:57:59,200
I I think you should be able to
get the two crazy cat ladies

916
00:57:59,200 --> 00:58:02,600
products.
I mean, obviously there's

917
00:58:03,280 --> 00:58:08,040
shipping time, but feline?
Essential Diane in the UK.

918
00:58:08,360 --> 00:58:09,520
Yeah.
So they're shipping.

919
00:58:09,520 --> 00:58:11,400
I I think, I think they can ship
there.

920
00:58:12,040 --> 00:58:17,440
I think so, I'm pretty sure.
I'm sure that if if you were to

921
00:58:17,440 --> 00:58:19,400
contact them, they'd let you
know if they can even.

922
00:58:19,880 --> 00:58:21,640
Oh yeah.
They can do it.

923
00:58:22,000 --> 00:58:28,560
Yeah.
So for the ears I think is

924
00:58:28,560 --> 00:58:31,720
Oxycat.
Oxycats for everything.

925
00:58:32,160 --> 00:58:33,920
I know I use oxycat for
everything.

926
00:58:33,920 --> 00:58:37,640
Too my cats on oxycat right now
because he just had his his

927
00:58:37,640 --> 00:58:42,800
rabies shot and I'm like we need
we need the oxycat immediately

928
00:58:43,240 --> 00:58:45,480
and I've taken oxycat myself
when I feel.

929
00:58:45,560 --> 00:58:46,960
Feeling under the weather?
So.

930
00:58:47,280 --> 00:58:49,680
Same.
That's a good thing to have on

931
00:58:49,680 --> 00:58:51,440
hand.
That's you see that's like to

932
00:58:51,440 --> 00:58:54,840
me, that's a supplement that
like I, I will always have on

933
00:58:54,840 --> 00:58:58,680
hand and it is not something we
give every day, but that's one

934
00:58:58,680 --> 00:59:01,040
that you have on hand.
And another supplement that I do

935
00:59:01,040 --> 00:59:04,880
a lot and I don't do it
constantly is the porcine plasma

936
00:59:04,880 --> 00:59:10,240
from Winpro Pet.
I like it for my older dog, the

937
00:59:10,240 --> 00:59:13,480
2nd that I took him off of it, I
could see the difference because

938
00:59:13,480 --> 00:59:19,280
I, I hadn't like refilled right?
Like my subscription, like I'd

939
00:59:19,280 --> 00:59:24,240
run out and my subscription was
like 3 days passed and even my

940
00:59:24,240 --> 00:59:27,880
husband was like, Oh my gosh,
like I can see the difference.

941
00:59:27,880 --> 00:59:31,520
So those are the moments where
you say OK, like maybe this 15

942
00:59:31,520 --> 00:59:33,760
year old dog needs to live on
this for the rest of his life

943
00:59:33,760 --> 00:59:35,480
and it's OK.
There's a filler too.

944
00:59:35,480 --> 00:59:38,840
Like it just seems to help.
And the porcine plasma also came

945
00:59:38,840 --> 00:59:42,320
from like the horse industry.
A lot of the stuff we get is

946
00:59:42,320 --> 00:59:47,520
like, you know, horses are so
abused, their bodies are so

947
00:59:47,520 --> 00:59:52,000
abused and they're not going to
be adventurous eaters, right

948
00:59:52,000 --> 00:59:54,680
horses.
So you supplement, they

949
00:59:54,680 --> 00:59:58,880
supplement a lot for them.
And so that that porcine plasma

950
00:59:58,880 --> 01:00:03,240
started in the horse racing
industry, then it went into

951
01:00:03,240 --> 01:00:07,320
agility, dog agility, and now
it's just like available to the

952
01:00:07,320 --> 01:00:08,960
general public for different
things.

953
01:00:08,960 --> 01:00:13,400
And they say they mix different
supplements, herbals and things.

954
01:00:14,200 --> 01:00:17,760
With the porcine plasma
specifically for each chronic

955
01:00:17,760 --> 01:00:19,400
situation that your dog might
have.

956
01:00:19,400 --> 01:00:22,880
So and now they have like some
treats for cats.

957
01:00:22,880 --> 01:00:24,960
It's supposed to be dental
treats, but my cat likes them so

958
01:00:24,960 --> 01:00:28,880
I give them to him.
But they have like a calming

959
01:00:28,880 --> 01:00:32,600
they have a joint, they have an
allergy, one that I think is

960
01:00:32,600 --> 01:00:36,200
their best seller.
So it's worth a shot, you know,

961
01:00:36,200 --> 01:00:38,880
But again, like these
supplements could just be a

962
01:00:38,880 --> 01:00:43,320
Band-Aid for tighten.
It was the Band-Aid of age.

963
01:00:44,960 --> 01:00:48,760
We're just putting a Band-Aid on
age and for somebody or a dog

964
01:00:48,760 --> 01:00:51,320
with allergies, it could just be
gut health that you're putting a

965
01:00:51,320 --> 01:00:55,080
Band-Aid on right.
So I just, you have experts at

966
01:00:55,080 --> 01:00:57,920
your fingertips.
Anytime somebody that I know

967
01:00:57,920 --> 01:01:00,560
reaches out to me and it's like,
oh, what supplement do you

968
01:01:00,560 --> 01:01:04,480
recommend for this and that I'm
like, I recommend Jessica Fisher

969
01:01:05,520 --> 01:01:10,200
reset and Cara of raw POD
ventures and I recommend you

970
01:01:10,200 --> 01:01:13,720
talk to them so that you can
figure out what is actually

971
01:01:13,720 --> 01:01:15,800
wrong.
And if the supplements going to

972
01:01:15,800 --> 01:01:18,600
help you, then they will be the
ones who tell you which

973
01:01:18,600 --> 01:01:21,880
supplement that'll be.
Because when you throw a million

974
01:01:21,880 --> 01:01:25,520
supplements at something, you
could end up spending more than

975
01:01:25,520 --> 01:01:29,080
the consultation would have cost
you to talk to these experts who

976
01:01:29,080 --> 01:01:32,320
are going to talk walk you
through a list of what your pets

977
01:01:32,320 --> 01:01:34,880
getting every single day and
what you could eliminate that

978
01:01:34,880 --> 01:01:39,760
might solve the problem.
So just my shout out to the

979
01:01:39,920 --> 01:01:42,640
experts and the people who you
can trust.

980
01:01:42,640 --> 01:01:45,040
And like there are a lot of
people with different

981
01:01:45,280 --> 01:01:47,120
backgrounds and different
priorities.

982
01:01:47,120 --> 01:01:52,480
And obviously, I know Jessica,
she's my girl, so I'm going to

983
01:01:52,480 --> 01:01:55,760
always recommend her.
And then obviously Cara too, I

984
01:01:55,760 --> 01:01:58,520
trust her implicitly, so I'm
going to recommend them.

985
01:01:58,520 --> 01:02:01,640
But find somebody that you like,
that resonates with you and what

986
01:02:01,640 --> 01:02:04,400
you believe.
And before going and just

987
01:02:04,400 --> 01:02:07,480
throwing supplements in a bowl,
talk to somebody.

988
01:02:07,880 --> 01:02:09,640
Talk to somebody who's
knowledgeable.

989
01:02:09,640 --> 01:02:11,640
And your vet may not be that
person.

990
01:02:11,640 --> 01:02:15,440
So yeah, I have to say that.
Yeah, I know it.

991
01:02:15,440 --> 01:02:22,320
I I hate so much when like I see
people posting like I happened

992
01:02:22,320 --> 01:02:25,920
to I I went to college with this
girl and she's been posting on

993
01:02:26,000 --> 01:02:28,760
Facebook.
I I recently removed Facebook

994
01:02:28,760 --> 01:02:31,080
from my life, but while I was
still on Facebook.

995
01:02:31,600 --> 01:02:34,560
Facebook.
I know everybody.

996
01:02:34,600 --> 01:02:37,160
'S fighting there.
So we would like to have nice.

997
01:02:37,240 --> 01:02:41,360
Conversations on Instagram,
Facebook, people are fighting.

998
01:02:41,360 --> 01:02:43,280
I mean, I'm live on Facebook
right now, but people are

999
01:02:43,280 --> 01:02:44,760
fighting too much over there
right now.

1000
01:02:44,760 --> 01:02:48,520
I have to take a break.
Yeah, but I mean, she's like her

1001
01:02:48,520 --> 01:02:53,200
dog has very bad food
sensitivities and allergies and

1002
01:02:53,200 --> 01:02:57,840
she's like trying all of these
different foods on top of the

1003
01:02:57,840 --> 01:03:01,800
kibble.
And like, I've, I've commented

1004
01:03:01,800 --> 01:03:06,200
multiple times and I'm like, I
could help you with this and you

1005
01:03:06,200 --> 01:03:09,080
know, it's fine.
Like people, the thing that

1006
01:03:09,360 --> 01:03:13,480
bothers me with that is like,
people try so many things that

1007
01:03:13,480 --> 01:03:17,920
by the time they get to me, our
options are so limited because

1008
01:03:17,920 --> 01:03:20,720
when you have a dog with food
sensitivities, you're creating

1009
01:03:20,720 --> 01:03:23,080
more and more and more
sensitivities to everything that

1010
01:03:23,080 --> 01:03:25,720
you're trying with them.
So by the time they come to me,

1011
01:03:26,160 --> 01:03:30,600
it's like I'm really having to
dig deep trying to find anything

1012
01:03:30,600 --> 01:03:33,280
that we can use for these.
I mean, this is just my my life

1013
01:03:33,280 --> 01:03:37,000
at this point.
Well, also, I feel like people

1014
01:03:37,080 --> 01:03:40,480
will get mad at the Band-Aid and
they won't try it again.

1015
01:03:40,480 --> 01:03:42,400
They'll be like, oh, that was
terrible.

1016
01:03:42,400 --> 01:03:45,360
And it's like, no, but you were
also doing this and this and

1017
01:03:45,360 --> 01:03:49,000
this during that test.
So that test doesn't doesn't

1018
01:03:49,240 --> 01:03:52,840
really, it's not a valid
experience of what it would be

1019
01:03:52,840 --> 01:03:55,640
like now that we've gotten other
things under control.

1020
01:03:55,640 --> 01:03:57,000
Right.
And I feel like I've seen that

1021
01:03:57,000 --> 01:04:01,240
with moms too, like where it's
like my my kids eczema was made

1022
01:04:01,240 --> 01:04:03,800
worse by this cream.
And I'm like, well, maybe it was

1023
01:04:03,840 --> 01:04:07,400
like the allergen you ate the
night before.

1024
01:04:08,080 --> 01:04:10,200
Yeah.
That, I believe, made it worse.

1025
01:04:10,200 --> 01:04:13,480
Not the cream, but now the
cream's the the culprit, right?

1026
01:04:13,560 --> 01:04:17,760
So yeah, it's tough.
And, and I, I do want to also

1027
01:04:17,760 --> 01:04:20,960
say, and this isn't true with
every supplement that that we

1028
01:04:20,960 --> 01:04:24,760
talk about because something for
instance, like the Oxycat from

1029
01:04:24,760 --> 01:04:26,800
Feline Essentials works really
well.

1030
01:04:26,800 --> 01:04:31,040
It works really quickly.
But generally speaking, when we

1031
01:04:31,040 --> 01:04:35,280
are looking at nature, when like
if we're looking at herbs that

1032
01:04:35,280 --> 01:04:40,080
we're adding in or because I
again somebody today was, I had

1033
01:04:40,080 --> 01:04:44,520
recommended an herbal supplement
and she's like, I gave it one

1034
01:04:44,520 --> 01:04:48,920
time and I didn't see a result.
Yeah, we need to give this for

1035
01:04:48,920 --> 01:04:52,960
four to six weeks and see how
like and and this isn't.

1036
01:04:53,400 --> 01:04:56,480
Like the quantity, like you
said, like I remember saying

1037
01:04:56,480 --> 01:04:59,320
that same thing, just one of my
staff members who had a ton of

1038
01:04:59,320 --> 01:05:02,000
inflammation in her knees.
And I was like, I hear that

1039
01:05:02,000 --> 01:05:04,120
turmeric's really good for that.
And just like I tried it.

1040
01:05:04,120 --> 01:05:07,840
But did you try the one from,
from like CVS that barely has

1041
01:05:07,840 --> 01:05:09,880
any turmeric?
That may or may not be turmeric?

1042
01:05:09,880 --> 01:05:12,040
Because if that's what you
tried, then you didn't give it a

1043
01:05:12,040 --> 01:05:14,600
try.
As far as I'm concerned, you did

1044
01:05:14,600 --> 01:05:15,760
it.
Did you make golden paste at

1045
01:05:15,760 --> 01:05:18,200
home from the highest quality
turmeric that you could find?

1046
01:05:18,480 --> 01:05:19,840
No.
OK, Then you didn't try

1047
01:05:19,840 --> 01:05:23,800
turmeric.
Right, yes, but and, and I don't

1048
01:05:23,840 --> 01:05:26,920
say this to like blame anybody
or shame anybody.

1049
01:05:27,240 --> 01:05:30,160
It's not your fault.
It's what you've been

1050
01:05:30,160 --> 01:05:33,400
conditioned to believe by our
sick care system and our

1051
01:05:33,400 --> 01:05:37,440
Pharmaceutical industry that you
should be able to take a pill

1052
01:05:37,440 --> 01:05:39,440
and it's going to work overnight
like magic.

1053
01:05:39,440 --> 01:05:45,200
That is not the reality.
And when something does air

1054
01:05:45,200 --> 01:05:52,400
quote work like that, it is not
without bajillion risks and side

1055
01:05:52,400 --> 01:05:57,960
effects, right?
Like when we look at Nat, when

1056
01:05:57,960 --> 01:06:01,240
we look at nature, it's not
going to change overnight.

1057
01:06:01,640 --> 01:06:06,880
So that's please be aware.
Something will change overnight,

1058
01:06:06,880 --> 01:06:10,000
maybe 24 to 48 hours is when you
eliminate something that's

1059
01:06:10,000 --> 01:06:13,080
making you sick, like that's the
only and like it's eliminating,

1060
01:06:13,080 --> 01:06:15,480
not adding.
Right, you know what I mean.

1061
01:06:16,000 --> 01:06:18,840
Like I remember when I first
gave up dairy, I was overdoing

1062
01:06:18,840 --> 01:06:20,000
dairy.
I was vegetarian.

1063
01:06:20,000 --> 01:06:22,440
I was just dairy, dairy, dairy,
dairy, dairy.

1064
01:06:22,440 --> 01:06:25,160
And I gave it up.
And like that first week, I was

1065
01:06:25,160 --> 01:06:29,080
waking up at like 5:00 AM super
refreshed because what did I do?

1066
01:06:29,080 --> 01:06:31,920
I got, I got rid of all the
stuff that was impeding me from

1067
01:06:31,960 --> 01:06:35,160
sleeping well because my airway
was all congested and all that.

1068
01:06:35,400 --> 01:06:38,160
After a while, I didn't wake up
at 5:00 AM anymore.

1069
01:06:38,160 --> 01:06:41,240
I was still wasn't, you know,
eating dairy or anything.

1070
01:06:41,240 --> 01:06:45,160
But it does like take time to
for your body to adjust to

1071
01:06:45,160 --> 01:06:47,400
things.
And if something is going to be

1072
01:06:47,800 --> 01:06:50,360
immediate, it's going to be an
elimination diet because you're

1073
01:06:50,360 --> 01:06:55,000
basically like living off
something that five and what 5

1074
01:06:55,000 --> 01:06:57,520
things.
And then you're going to feel

1075
01:06:57,520 --> 01:07:00,480
great because you're not
ingesting any allergens.

1076
01:07:01,000 --> 01:07:04,080
But yeah, that's something that
we need to keep in mind that

1077
01:07:04,080 --> 01:07:09,360
none of this is none of this is
a magic pill, not for humans,

1078
01:07:10,280 --> 01:07:15,120
not for our pets.
Just because somebody gives you

1079
01:07:15,120 --> 01:07:18,040
a pill does not mean their
separation anxiety goes away

1080
01:07:18,040 --> 01:07:23,680
their ADHD for kids, their anger
and rage does not go away

1081
01:07:23,680 --> 01:07:25,640
because you gave them magnesium
like.

1082
01:07:26,720 --> 01:07:28,800
We.
Put a little too much stock into

1083
01:07:28,840 --> 01:07:33,120
these supplements so for nobody.
And again, that's where

1084
01:07:33,120 --> 01:07:38,200
eliminating can actually give
you more benefit, eliminating

1085
01:07:38,200 --> 01:07:40,840
the sugars, eliminating the
dyes, eliminating even the

1086
01:07:40,840 --> 01:07:43,840
gluten sometimes you know,
because of the glyphosate.

1087
01:07:43,840 --> 01:07:48,720
Like there's look at.
Look at what you can remove

1088
01:07:48,720 --> 01:07:54,080
before you start adding in more.
Yes, yes, absolutely.

1089
01:07:54,080 --> 01:07:56,480
And if you want to remove, if
you want to add stuff, then

1090
01:07:56,480 --> 01:07:59,360
before you do that, just talk to
somebody who can look at their

1091
01:07:59,360 --> 01:08:05,840
whole diet lifestyle properly
and give you a good idea.

1092
01:08:05,840 --> 01:08:08,040
And I, I love vets.
So I'm not, I'm going to go back

1093
01:08:08,040 --> 01:08:09,480
to what I said.
I'm not your vet.

1094
01:08:09,960 --> 01:08:15,360
Most vets don't have the time to
really invest in educating

1095
01:08:15,360 --> 01:08:19,960
themselves on these eliminations
and things like that, unless

1096
01:08:19,960 --> 01:08:24,160
maybe their specialty is like an
allergy situation.

1097
01:08:24,600 --> 01:08:28,560
But very few of them assess
their specialized in gut health.

1098
01:08:28,600 --> 01:08:32,600
They're really not going to have
the knowledge and they're not

1099
01:08:32,600 --> 01:08:36,040
going to have the time or the
ability to sit down and like

1100
01:08:36,040 --> 01:08:39,960
make a list of all your feeding
your pet and what might be a

1101
01:08:39,960 --> 01:08:42,359
problem.
My vet is very thorough.

1102
01:08:42,359 --> 01:08:44,600
She's wonderful.
Like when when my husband went

1103
01:08:44,600 --> 01:08:48,439
and took my dog and said that he
had pain, she wanted to know

1104
01:08:48,439 --> 01:08:50,279
exactly what supplement that
was.

1105
01:08:50,640 --> 01:08:53,800
And you know, it was fine.
She cleared it, but she had

1106
01:08:53,800 --> 01:08:55,120
never heard of it.
You know what I mean?

1107
01:08:55,120 --> 01:08:58,560
Like she, she wasn't, she
doesn't stock that she's not,

1108
01:08:58,560 --> 01:09:03,880
She has, you know, she has
someone, one type of probiotic,

1109
01:09:03,880 --> 01:09:06,399
the one made by Purina in her
office.

1110
01:09:06,800 --> 01:09:10,319
You know, she has maybe one more
nutraceutical from for liver

1111
01:09:10,319 --> 01:09:12,960
health that you can find, but
that's it.

1112
01:09:12,960 --> 01:09:17,160
Like their, their, their timing
and their, the scope is, is

1113
01:09:17,279 --> 01:09:20,359
beyond what they can do.
So not, no hate on

1114
01:09:20,359 --> 01:09:22,880
veterinarians.
It's just not necessarily like

1115
01:09:22,880 --> 01:09:26,640
part of what they can offer.
They're like every time I go to

1116
01:09:26,640 --> 01:09:31,000
a pediatrician, a paediatrician
and we need something else, they

1117
01:09:31,000 --> 01:09:35,520
send me to either a behavioral
health specialist or a nutrition

1118
01:09:35,520 --> 01:09:37,680
specialist or a sleep
specialist, right?

1119
01:09:37,680 --> 01:09:40,080
Because they can only do so
much.

1120
01:09:40,080 --> 01:09:42,200
And it's the same with our
veterinarians, their primary

1121
01:09:42,200 --> 01:09:45,319
care and these, this is a
specialization, diet is a

1122
01:09:45,319 --> 01:09:47,479
specialization.
It.

1123
01:09:47,720 --> 01:09:50,200
Yeah, it really is.
It really, really is.

1124
01:09:50,760 --> 01:09:53,120
All right, well, we're over on
our time this week.

1125
01:09:53,880 --> 01:09:57,960
Next week is.
Oh, we're going to do

1126
01:09:58,400 --> 01:10:01,680
greenwashing.
Next week is greenwashing on

1127
01:10:01,680 --> 01:10:05,600
Valentine's Day week.
Valentine's Day week, we're

1128
01:10:05,600 --> 01:10:11,560
talking about greenwashing.
So join us on Monday the 10th at

1129
01:10:11,560 --> 01:10:15,720
3:00 PM Mountain Standard Time.
That's 5:00 PM Eastern.

1130
01:10:16,800 --> 01:10:19,880
And we will talk about
greenwashing, which I think is a

1131
01:10:19,880 --> 01:10:24,000
really good segue for this
because there's a lot of label

1132
01:10:24,000 --> 01:10:26,480
reading that means like all of
us need to do it.

1133
01:10:26,920 --> 01:10:31,360
For everything, for sure
there's, there's a lot there's.

1134
01:10:31,360 --> 01:10:31,720
A lot.
All right.

1135
01:10:31,720 --> 01:10:34,520
Thank you guys for joining us.
We'll see you next week.

1136
01:10:34,800 --> 01:10:35,800
All right.
Bye, guys.

1137
01:10:35,800 --> 01:10:35,880
Bye.
Isabel Alvarez Arata Profile Photo

Host

Isabel Alvarez Arata is a freelance writer and content creator with a focus on business, marketing, and lifestyle. While her passion lies in sharing her knowledge of pets, pet care, and pet-friendly living, Isabel writes for various online and print publications on a wide range of topics.

Fueled by her first encounter with rescue work at 17-years-old, Isabel believes that her purpose lies in helping companion animals live better lives by educating their caregivers. Isabel entered the pet care industry in 2008 when she founded The Wag Pack, Northern Virginia’s premier pet sitting and dog walking company. She has since closed TWP but continues to work tirelessly to promote positive pet care through exercise, enrichment, nutrition, and more as a pet sitting industry advocate.

Isabel was born in Ecuador, raised in Miami, FL, and has lived across the US and in Europe. She currently lives in El Paso, TX with her husband, two young children, and two old dogs.

A self-described gastronome and former hospitality industry professional, Isabel blends her love of life, banter, and adult beverages with her passion for pets in Covered in Pet Hair, a boozy show for pet lovers on Pet Life Radio, YouTube, and all major podcasting platforms.